Mark is an excellent therapist. He is a great listener and a proactive problem solver. I really like the way he challenges some of my assumptions, and encourages me to see things from different perspectives.
Mark Smith, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mark is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Mark. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
Excellent therapist who has helped me work through the issues I wanted to change. Mark is a great listener who provides insightful feedback.
More about Mark
- 6 years' experience
- Male
- LMHC
Hi – I am a Licensed Mental Health Counselor in Washington State and a National Certified Counselor. While I have an MS in clinical psychology, I also have a BA in business administration, having managed companies for many years. It took a while but I finally got around to honoring an inner calling to become a therapist, which is a privilege and very rewarding.
While I’m experienced in treating a variety of challenges, I specialize in working with anxiety and mood related conditions, grief/loss, and unresolved trauma. I also work with clients experiencing interpersonal conflict, parenting concerns, career related stressors, and stage of life angst.
My counseling approach is client-centered and honors a person’s unique nature and needs. Depending on the challenges at hand, this may involve teaching coping skills that help reduce immediate symptoms; insights-based work to discover how our life experiences shape and form us; and developing behaviors that help people transition from suffering to focusing on what they find important and meaningful.
Our inner drive for happiness and capacity for growth moves me. You may not feel particularly resilient right now, but do know that reaching out for help demonstrates courage and strength.
I look forward to meeting and talking with you. Be assured that I’m personable by nature, engage openly and respectfully, and aim to walk alongside you on your journey!
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Anger management
Career difficulties
Coaching
Compassion fatigue
Abandonment
Attachment issues
Avoidant personality
Caregiver issues and stress
Co-morbidity
Codependency
Communication problems
Control issues
Emptiness
Family problems
Fatherhood issues
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
Licenses
Mark Smith's National Provider Identifier (NPI) is 1093282675.
- LMHC · Washington · LH61149661 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mark Smith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Mark is an excellent therapist. He is a great listener and a proactive problem solver. I really like the way he challenges some of my assumptions, and encourages me to see things from different perspectives.
Excellent therapist who has helped me work through the issues I wanted to change. Mark is a great listener who provides insightful feedback.
Mark has been a great at helping me process some of the hardest conversations that I have had with myself or others. I've noticed a change in my day to day attitude since I have been working with him. I would encourage anyone to give him a chance at helping you with the same.
This is the first therapist I've had in years and I love working with Mark, he is consistent, works with a busy schedule, listens and is quick to respond if I need to get ahold of him, definitely recommend him to anyone that needs a flexible therapist and who listens well and takes everything into consideration that you're going through and dealing with
Frequently asked questions
Does Mark Smith offer telehealth visits?
Yes. Mark Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mark Smith speak?
Mark Smith speaks English.
How many years of experience does Mark Smith have?
Mark Smith has 6 years of experience.
Where is Mark Smith licensed to practice?
Mark Smith is licensed to practice in Washington.
Does Mark Smith accept clients outside of the United States?
No, Mark Smith does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mark Smith offer?
Mark Smith offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.
How can I communicate with Mark Smith?
Mark Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mark Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.