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Dr. Philip Townsend, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Philip is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Texas

More about Philip

  • 45 years' experience
  • Male
  • Psychologist

I am a clinical psychologist with over 40 years of experience in private practice, providing individual and family psychotherapy. Clients with whom I have worked have presented with a wide range of issues, including anxiety, depression, relationship problems, concerns about major life changes, parenting styles, academic direction, and personality disorders. The population I serve range from 10 years old to senior citizens.

My treatment style is mainly based upon identifying an individual's strengths, and developing the tools that will best provide actualization of personal goals. The method employed to develop these action plans is drawn from cognitive-behavioral therapy, dialectical behavior therapy, client centered therapy, and relationship therapy. I have learned that the most effective psychotherapy is provided by matching theoretical constructs with personal skills.

I received my doctorate in Clinical Psychology from the University of Houston. My clinical experience began when I was in the U.S. Army. During my first year of service, I was commissioned to provide psychological services to all military personal at West Point Military Academy. My next assignment was in Viet Nam, where I became the noncommissioned officer in charge of the Mental Hygiene Clinic within the stockade at Long Bin, where I worked with American soldiers detained for problems of misconduct. Following my military service, I was hired by Texas Rehabilitation Commission to develop psychological service for the first program that was designed to work with adolescents. My next position was to establish a private practice, where I primarily focused on the delivery of psychotherapy. For over 20 years, I also was a consultant for three public school districts. Within that capacity I consulted with teachers, counselors and administrators in the development of programs designed for special need populations.

I look forward to joining you in your quest toward personal development. I believe that all concerns, questions and attitudes deserve to be respectfully addressed. And I extend the promise to all with whom I work, that I will never say something nice just to make you feel good. Our objective will be to enhance self-esteem through honest communication and unconditional positive regard.

Specialties

Stress Anxiety Relationship issues Family conflicts Intimacy-related issues Depression Addictions LGBT Trauma and abuse Grief Eating disorders Parenting issues Anger management Self esteem Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Antisocial personality Attachment issues Blended family issues Codependency Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Family problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Men's issues Midlife crisis Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sex addiction Sexuality Social anxiety and phobia Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Dr. Philip Townsend's National Provider Identifier (NPI) is 1427001882.

  • Psychologist · Texas · 21868 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Dr. Philip Townsend offer telehealth visits?

Yes. Dr. Philip Townsend works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Philip Townsend speak?

Dr. Philip Townsend speaks English.

How many years of experience does Dr. Philip Townsend have?

Dr. Philip Townsend has 45 years of experience.

Where is Dr. Philip Townsend licensed to practice?

Dr. Philip Townsend is licensed to practice in Texas.

Does Dr. Philip Townsend accept clients outside of the United States?

No, Dr. Philip Townsend does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Philip Townsend offer?

Dr. Philip Townsend offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Dr. Philip Townsend?

Dr. Philip Townsend can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Philip Townsend?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.