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Mary Hamm, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Mary. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in Tennessee

Recent reviews

Mary was wonderful to work with for 2.5 years when my dad was sick, in the weeks leading up to his death and in my early stages of grief. She continued to help me with managing my anxiety and so many things over the years. She is so kind and thoughtful and she felt invested in me as a patient. Highly recommend Mary!

Reviewed November 2024

I have loved my time with Mary since I started on Better Help a year and a half ago. She helped me through my dad's sickness and death, and with so many other things in my life. I never regret my therapy sessions and always feel better after. I feel like I also have more tools in my toolbox now to deal with life's daily pressures.

Reviewed January 2024

More about Mary

  • 14 years' experience
  • Female
  • LCSW

Hello! My name is Mary and I am a Licensed Clinical Social Worker in the state of Tennessee where I have been practicing for more than 12 years. Through my career, I have the honor and privilege of serving individuals of all ages navigate various life challenges and gain the self-awareness and confidence to be their best.

I believe life is a journey with many ups and downs and twists and turns. I specialize in helping others who are struggling with anxiety, depression, and/or mood, postpartum, and eating disorders. These are often brought on by major life events, parenting difficulties, career challenges, weight struggles, or general lack of life direction. I encourage mindfulness and coach my clients to focus on the here and now and what they can control in order to create a better tomorrow.

I use an eclectic model approach which is flexible, multifaceted and client-driven therapy. I believe each client is unique and I strive to tailor my approach to ensure the most effective methods available to address the client's individual needs.

I am trained in cognitive behavioral therapy, mindfulness-based therapy, trauma-focused therapy and have extensive training in yoga for mood/trauma/addiction, ADHD and addiction.

Happiness and fulfillment is not reserved only for some. We all have a special place in this world and are meant to shine. If you are experiencing a setback, it would be my pleasure to get to know you and help you gain control of what is holding you back.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Compassion fatigue Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching ADHD Adoption and foster care Aging and geriatric issues Autism and Asperger Syndrome Body image Caregiver issues and stress Communication problems Eating and food-related issues Family of origin issues Family problems Guilt and shame Intellectual disability Life purpose Mood disorders Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Mary Hamm's National Provider Identifier (NPI) is 1023552387.

  • LCSW · Tennessee · 5917 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Mary Hamm

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

10 reviews

5
4
3
2
1

Clients mention: Recommend Great Helped Helpful Amazing Anxiety Comfortable Healing Listens Safe

Mary was wonderful to work with for 2.5 years when my dad was sick, in the weeks leading up to his death and in my early stages of grief. She continued to help me with managing my anxiety and so many things over the years. She is so kind and thoughtful and she felt invested in me as a patient. Highly recommend Mary!

Reviewed November 2024

I have loved my time with Mary since I started on Better Help a year and a half ago. She helped me through my dad's sickness and death, and with so many other things in my life. I never regret my therapy sessions and always feel better after. I feel like I also have more tools in my toolbox now to deal with life's daily pressures.

Reviewed January 2024

She has helped me more than I can express. Highly recommend her for anyone.

Reviewed June 2023

Mary is an amazing listener and aids my healing in a safe and comforting way!

Reviewed March 2023

Mary is such a kind and compassionate person that these qualities shine through in my working with her. I really feel cared for. I feel especially free and comfortable to express my emotions which are often sad. She is a great listener. BW

Reviewed January 2023

Extremely good listener, and non judgemental, but knows when to make me question my assumptions. Love working with her.

Reviewed April 2022

Mary has been very helpful to help me to sort out my intentions and better communicate with my family members.

Reviewed January 2022

She has been a great help to me.

Reviewed December 2021

I have tried a few other therapist in the past that did not work out, but Mary is by far the best. She listens intently and gives helpful feedback. I highly recommend her.

Reviewed November 2021

So far, I absolutely adore Mary.

Reviewed November 2021

How was your experience with Mary?

Frequently asked questions

Does Mary Hamm offer telehealth visits?

Yes. Mary Hamm works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mary Hamm speak?

Mary Hamm speaks English.

How many years of experience does Mary Hamm have?

Mary Hamm has 14 years of experience.

Where is Mary Hamm licensed to practice?

Mary Hamm is licensed to practice in Tennessee.

Does Mary Hamm accept clients outside of the United States?

No, Mary Hamm does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mary Hamm offer?

Mary Hamm offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Mary Hamm?

Mary Hamm can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mary Hamm?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.