Janet is a breath of fresh air! Total overhaul of my anxiety in just a few visits!
Janet Nestor, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Janet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Janet. View 23 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Janet is a wonderful and caring human being. She has such a depth and breadth of experience, tools, and diverse background, is a great listener, and has a big heart. I would highly recommend her.
More about Janet
- 23 years' experience
- Female
- LCMHC
Prior to private practice, I worked in Academic Counseling and in residential addictions recovery. Currently, I work with individuals ages 14 through mature adulthood. My approach is integrative, embracing both traditional talk therapy and holistic mind-body-spirit techniques. I am a client-centered therapist, and I work with you to create a growth plan designed to meet your needs. We’ll focus on developing positivity, mindful life skills, and personal empowerment in a way that fits your lifestyle. I include spirituality and teach mind-body-spirit strategies that I've developed, especially those that focus on anxiety, stress reduction, and the development of holistic awareness.
Many individuals who seek my services suffer from multiple life issues and conditions. My practice includes women and men who suffer from Chronic Fatigue, Fibromyalgia, Colitis, Crones Disease, other auto-immune illnesses, Lyme Disease, and other chronicl illness. I work with older adolescents and adults challenged by Attention Deficit Disorder and learning issues. Others suffer from trauma and post-traumatic stress disorder, panic disorder, depression, and issues that do not fit into a specific diagnosis. Together we approach these difficult symptoms with techniques that work for you. They might include Cognitive Therapy, Energy Psychology (TFT, EFT, REB), Mindfulness-Based Strategies, self-reflection, and intuitive insight and guidance. If agreed upon, I refer to psychiatrists who do genetic testing for appropriate medication match and to psychiatrists who do neurochemical balance testing and prescribe both medications and nutraceuticals.
Years experience 20+
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Janet Nestor's National Provider Identifier (NPI) is 1245218395.
- LCMHC · North Carolina · 4022 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Janet Nestor
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Janet is a breath of fresh air! Total overhaul of my anxiety in just a few visits!
Janet is a wonderful and caring human being. She has such a depth and breadth of experience, tools, and diverse background, is a great listener, and has a big heart. I would highly recommend her.
Janet is a warm and bright personality. Very easy to talk to and empathetic. I really appreciate Janet and having had the opportunity to meet her.
Janet Nestor is genuinely a once-in-a-lifetime ally. If you are fortunate enough to become matched with Janet, CELEBRATE!! I was in a dark space when I reached out for help and had little hope that anyone could understand the multitude of events, issues, ongoing traumas, etc., I was, and still am, facing. How could I possibly share decades of ongoing pain? My doubts were erased almost immediately. Janet reached out to me as soon as we were matched. Her words soothed me and we met via video session soon thereafter. I cannot explain her methods because whatever she does produces results that are beyond what should be possible. Within a week or so I trusted her implicitly. I found I didn't need to go over every detail. Janet "gets your pain" with one sentence. She is one of the most intuitive humans I have ever known. She honors my schedule, my feelings, my preferences, my mistakes, my successes ... all of me. The tools and exercises she provides are miraculous. Her breadth and depth of expertise are unmatched and she delivers support in a down to earth, loving, kind, completely non-judgmental way. She will give you what you need before you know you need it. She will support you, be with you constantly, offer practical activities that you never thought of (that work!!!) and if you let her, she will bring out the best in you, renew your hope, show you how to find peace no matter what you're facing, and remind you of what you thought you'd lost. You can get out of bed looking forward to your future again. I'm not sure how she does it, but I'm grateful.
I find her refreshing.
Janet is an excellent therapist and has such a depth and breath of experience she can support is so many areas and has lots of helpful tools and exercises as well. She is kind, compassionate, understanding, and she cares. I highly recommend Janet!
Janet, is a kind, caring, thoughtful and very experienced experienced therapist with training in so many different areas it is easy to talk to her and she has many tools and techniques to support with various issues. She is positive and delightful to work with, a great listener, and very supportive. I highly recommend Janet.
Janet, checks in to see how things are going in between sessions. She offers me techniques to manage anxiety and grief and I very much appreciate the support.
Janet is an extremely kind, compassionate,knowledgeable professional. I would recommend her to others.
Janet is incredibly knowledgable and experienced in a broad spectrum of therapies that she can pull from and integrates them to support you with what you need. She has a big heart, great energy, and very supportive. I highly recommend Janet.
Janet is a lovely, kind, and understanding person. I always feel better after a talk with her. She keeps on top of what is going on in your life and gently guides you in the conversation.
She is very nice and a great listener. Keeps me on track and offers help even when I’m not in a session.
I love working with Janet! She has helped me over come so much and get me back on the right track!
The most amazing, welcoming, understanding, warm-hearted lady! I love having her as my therapist. Very genuine and kind!
My therapist, Janet Nestor, is kind, compassionate and professional. She stays in touch with me via the message board on a regular basis- giving me a true sense of being cared about That speaks volumes! ❤️
I have had one video session with Janet. She was a perfect match for me! I really like her and can relate to her. She contacts me a lot and gives me worksheets.
Great listener! Janet is so welcoming and has a warm personality. From my first message with her, I felt comfortable talking to her.
Janet is very easy to connect to. She creates a safe space and makes you feels heard. Shehas a lot of tools to help you become the best version of yourself.
I enjoy working with Janet. She makes it easy to open up and listens intently as well as asks good questions and offers helpful insight. I trust her expertise completely and am grateful to be working with her!
Janet is wonderful! She listens and is compassionate. She truly understands my situation and helps me gain a positive view to move forward.
A truly wonderful and experienced mental health professional - exactly what I needed.
Janet is amazing with helping me through everything I’m going through. I feel like she really understands me and tries to help me even when I can’t or won’t help myself. I’m endlessly thankful I decided to choose better help and I got Janet as my therapist.
Janet has been wonderful! She is very responsive, very respectful and so far has been a great partner for me.
Frequently asked questions
Does Janet Nestor offer telehealth visits?
Yes. Janet Nestor works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Janet Nestor speak?
Janet Nestor speaks English.
How many years of experience does Janet Nestor have?
Janet Nestor has 23 years of experience.
Where is Janet Nestor licensed to practice?
Janet Nestor is licensed to practice in North Carolina.
Does Janet Nestor accept clients outside of the United States?
No, Janet Nestor does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Janet Nestor offer?
Janet Nestor offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Janet Nestor?
Janet Nestor can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Janet Nestor?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.