Elizabeth is calm, caring and understanding. She’s never made me feel judged. Every session has been helpful and constructive. Would definitely recommend Elizabeth!
Elizabeth DeFanti, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Elizabeth. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Montana
Recent reviews
More about Elizabeth
- 4 years' experience
- Female
- LCPC
Hello, my name is Elizabeth DeFanti. I am a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC), with a Master of Arts and Master of Education from Teachers College, Columbia University. I consider it a privilege to practice in the counseling profession and I have experience working with individuals with a wide range of concerns such as anxiety, depression, addiction and substance use, relationship issues, career path, and more.
I believe my role as a clinician is to provide a safe haven, honoring you with respect, nonjudgment and compassion along your unique journey. Our shared space is collaborative and creative where you are the trusted expert in your life, and I a guide and consultant to assist you in achieving your desired goals.
My therapeutic approach is client-centered and holistic in nature with attention to your mind, body and spirit. I draw on principles and techniques from various therapies depending on your particular needs, values and goals. My work is informed by Emotionally Focused Therapy (EFT) which places great importance on attachment, emotion and its regulation, experiencing, and both internal and interpersonal dynamics or “dances”. I also value Positive Psychology with its focus on strengths, resiliency and meaningful fulfillment. Mindfulness, self-compassion, distress tolerance, and breathing practices can help increase acceptance and presence in the here and now. The Multicultural Counseling perspective also influences my work. This means that I am aware of my own cultural identity and values. It also means that I make every effort to learn about your cultural identity and worldview, and to use culturally appropriate methods that are respectful of your values, beliefs and goals.
It takes courage to seek counseling and I would be honored to work with you.
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Career difficulties
Depression
Addictions
LGBT
Family conflicts
Intimacy-related issues
Parenting issues
Bipolar disorder
Coping with life changes
Coaching
Licenses
Elizabeth DeFanti's National Provider Identifier (NPI) is 1922327915.
- LCPC · Montana · BBH-LCPC-LIC-1415 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elizabeth DeFanti
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Elizabeth is calm, caring and understanding. She’s never made me feel judged. Every session has been helpful and constructive. Would definitely recommend Elizabeth!
Frequently asked questions
Does Elizabeth DeFanti offer telehealth visits?
Yes. Elizabeth DeFanti works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth DeFanti speak?
Elizabeth DeFanti speaks English.
How many years of experience does Elizabeth DeFanti have?
Elizabeth DeFanti has 4 years of experience.
Where is Elizabeth DeFanti licensed to practice?
Elizabeth DeFanti is licensed to practice in Montana.
Does Elizabeth DeFanti accept clients outside of the United States?
No, Elizabeth DeFanti does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Elizabeth DeFanti?
Elizabeth DeFanti can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth DeFanti?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.