Clara is affirming and supportive. She listens and is patient but also knows hot to reel me back in and give me some structure. She is a great therapist that I definitely recommend!
Clara Cardenas, LMSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Clara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Clara. View 12 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Michigan
Recent reviews
Working with me and patient with my rambling
More about Clara
- 3 years' experience
- Female
- LMSW
I am a Licensed Master Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, intimate partner violence, trauma, parenting problems, post-partum depression, LGBTQIA+, career challenges, chronic health challenges including HIV/AIDS and Autism OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm, interactive and conversational and as casual or formal as you need. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs and I can adapt or use other modalities of therapy when preferred or needed.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Addictions
LGBT
Trauma and abuse
Depression
Grief
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Aging and geriatric issues
Autism and Asperger Syndrome
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family problems
Forgiveness
Guilt and shame
HIV / AIDS
Immigration issues
Impulsivity
Intellectual disability
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Clara Cardenas's National Provider Identifier (NPI) is 1447809827.
- LMSW · Michigan · 6801108498 · Expires November 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Clara Cardenas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Clara is affirming and supportive. She listens and is patient but also knows hot to reel me back in and give me some structure. She is a great therapist that I definitely recommend!
Working with me and patient with my rambling
Clara has been great! She checks in on me and has given me great advice. I’ve had other therapists in the past and no one has helped me make this much progress as quickly as her!
She has been a rock to me.....she has gave me ideas, things to read, worksheets.....she is awesome!
She did the best job helping me finding peace in my life.
Clara was the first therapist that I had who really took the time to listen to me and understand how I best communicate. Her support was amazing !
Clara listen to what I am going though then she gives me understanding on what to do in this aspect of my life situation. Very happy with my service that’s Clara offers me.
Clara is a wonderfully compassionate Therapist, who offers support, advice, and tools to help make the work of therapy more successful. I have appreciated her assistance and support.
Thanks to her, I found much more peace and energy in my life. Her support, mentoring, and therapeutic humor have been vitamins of the week.
Clara is such a warm and compassionate soul! Her sense of humor helped me get through sharing some difficult topics. She created a safe space for me to express myself and feel heard and understood. Her genuine care for her clients is always felt! Simply the best. Thank you Clara!
Lovely to talk to, understanding, safe, and helped me immensely. Thanks so much! Didn’t have a chance to properly say goodbye due to our time differences and me not realising the subscription ending. Feeling in a great place. I’m very thankful and wish you all the best ❤️
Super thoughtful and a great person to talk to
Frequently asked questions
Does Clara Cardenas offer telehealth visits?
Yes. Clara Cardenas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Clara Cardenas speak?
Clara Cardenas speaks English and Spanish.
How many years of experience does Clara Cardenas have?
Clara Cardenas has 3 years of experience.
Where is Clara Cardenas licensed to practice?
Clara Cardenas is licensed to practice in Michigan.
Does Clara Cardenas accept clients outside of the United States?
No, Clara Cardenas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Clara Cardenas offer?
Clara Cardenas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Clara Cardenas?
Clara Cardenas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Clara Cardenas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.