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Clara Cardenas, LMSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Clara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Clara. View 12 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in Michigan

Recent reviews

Clara is affirming and supportive. She listens and is patient but also knows hot to reel me back in and give me some structure. She is a great therapist that I definitely recommend!

Reviewed January 2023

Working with me and patient with my rambling

Reviewed January 2023

More about Clara

  • 3 years' experience
  • Female
  • LMSW

I am a Licensed Master Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, intimate partner violence, trauma, parenting problems, post-partum depression, LGBTQIA+, career challenges, chronic health challenges including HIV/AIDS and Autism OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

My therapy style is warm, interactive and conversational and as casual or formal as you need. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs and I can adapt or use other modalities of therapy when preferred or needed.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Addictions LGBT Trauma and abuse Depression Grief Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Aging and geriatric issues Autism and Asperger Syndrome Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Coping with natural or human-caused disaster Divorce and separation Domestic violence Drug and alcohol addiction Family problems Forgiveness Guilt and shame HIV / AIDS Immigration issues Impulsivity Intellectual disability Isolation / loneliness Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Postpartum depression Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-love Sex addiction Sexual assault and abuse Sexuality Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Clara Cardenas's National Provider Identifier (NPI) is 1447809827.

  • LMSW · Michigan · 6801108498 · Expires November 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Clara Cardenas

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

12 reviews

5
4
3
2
1

Clients mention: Great Support Helped The best Safe Understanding Amazing Genuine Helping Listens

Clara is affirming and supportive. She listens and is patient but also knows hot to reel me back in and give me some structure. She is a great therapist that I definitely recommend!

Reviewed January 2023

Working with me and patient with my rambling

Reviewed January 2023

Clara has been great! She checks in on me and has given me great advice. I’ve had other therapists in the past and no one has helped me make this much progress as quickly as her!

Reviewed January 2023

She has been a rock to me.....she has gave me ideas, things to read, worksheets.....she is awesome!

Reviewed April 2022

She did the best job helping me finding peace in my life.

Reviewed April 2022

Clara was the first therapist that I had who really took the time to listen to me and understand how I best communicate. Her support was amazing !

Reviewed April 2022

Clara listen to what I am going though then she gives me understanding on what to do in this aspect of my life situation. Very happy with my service that’s Clara offers me.

Reviewed March 2022

Clara is a wonderfully compassionate Therapist, who offers support, advice, and tools to help make the work of therapy more successful. I have appreciated her assistance and support.

Reviewed February 2022

Thanks to her, I found much more peace and energy in my life. Her support, mentoring, and therapeutic humor have been vitamins of the week.

Reviewed December 2021

Clara is such a warm and compassionate soul! Her sense of humor helped me get through sharing some difficult topics. She created a safe space for me to express myself and feel heard and understood. Her genuine care for her clients is always felt! Simply the best. Thank you Clara!

Reviewed November 2021

Lovely to talk to, understanding, safe, and helped me immensely. Thanks so much! Didn’t have a chance to properly say goodbye due to our time differences and me not realising the subscription ending. Feeling in a great place. I’m very thankful and wish you all the best ❤️

Reviewed November 2021

Super thoughtful and a great person to talk to

Reviewed September 2021

How was your experience with Clara?

Frequently asked questions

Does Clara Cardenas offer telehealth visits?

Yes. Clara Cardenas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Clara Cardenas speak?

Clara Cardenas speaks English and Spanish.

How many years of experience does Clara Cardenas have?

Clara Cardenas has 3 years of experience.

Where is Clara Cardenas licensed to practice?

Clara Cardenas is licensed to practice in Michigan.

Does Clara Cardenas accept clients outside of the United States?

No, Clara Cardenas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Clara Cardenas offer?

Clara Cardenas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Clara Cardenas?

Clara Cardenas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Clara Cardenas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.