Carolina es una bendición. This break up was so painful, that I sought help for the first time ever. She helped me dive into this new world with care but also tough questions I needed to ask myself. Carolina has been able to guide me , to help me introspect , to build new skills , and most importantly of all to heal. She is very empathetic but powerful in her approach. She is critical and very attentive to my questions , journals , and worksheet responses. Carolina is able to help you understand the person in the mirror , better love yourself , and to seek vulnerability. I am truly happy I can depend on Carolina .
Carolina Hernandez, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Carolina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Carolina. View 11 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in California
Recent reviews
Carolina is able to understand the core of the matter quickly and helps you understand yourself better. Her natural positivity and enthusiasm are healing as well.
More about Carolina
- 5 years' experience
- Female
- LMFT
I am a Marriage and Family Therapist licensed in California. I have worked with clients with various concerns including depression, anxiety, relationship issues, and parenting problems. I have worked primarily with at-risk youth and families.
My counseling style is warm and interactive. I believe in respect, sensitivity, and compassion. My approach is eclectic and takes from cognitive-behavioral, humanistic, psychodynamic to name a few, as techniques alter based on the client's needs and treatment.
If you are ready to take that step I am here to support and empower you.
Specialties
Anger management
Self esteem
Compassion fatigue
Stress
Anxiety
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Career difficulties
Depression
Coping with life changes
ADHD
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Carolina Hernandez's National Provider Identifier (NPI) is 1124348099.
- LMFT · California · 83499 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Carolina Hernandez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Carolina es una bendición. This break up was so painful, that I sought help for the first time ever. She helped me dive into this new world with care but also tough questions I needed to ask myself. Carolina has been able to guide me , to help me introspect , to build new skills , and most importantly of all to heal. She is very empathetic but powerful in her approach. She is critical and very attentive to my questions , journals , and worksheet responses. Carolina is able to help you understand the person in the mirror , better love yourself , and to seek vulnerability. I am truly happy I can depend on Carolina .
Carolina is able to understand the core of the matter quickly and helps you understand yourself better. Her natural positivity and enthusiasm are healing as well.
She is a very good therapist
Carolina is very professional and empathetic. She actively listen and provides useful insights. The first questions of this survey I made an error and instead of clicking I mostly agree - I put 'mostly disagree' so please make that correction.
I enjoy having Carolina as my therapist, because she is easy to talk to, I feel that she understands where I’m coming from and I can speak to her in Spanish.
Carolina has helped me a lot with my anxiety. She’s helped me cope with my lose. She guides me through some breathing techniques and listens to me carefully. You can tell she genuinely cares and is there to help you. Thank you, Carolina.
She’s a amazing therapist that has really helped me.
Carolina is wonderful. In just a short time working together, she's helped me begin to change my thinking and learn more about myself, and build a strategy for making meaningful strides towards lasting progress. I'm extremely grateful for her help.
So.. you're looking for a therapist. Good for you. When you spend all day lugging around your heavy thoughts it makes life outside your head more exhausting than it needs to be. Carolina is very good at understanding the thoughts I carry around and reframing them in a way that allows me to put them down for a while. She's upfront with me and addresses our conversations with an optimistic and realistic viewpoint that is quite helpful. Everyones way of thinking is valid to them but if you're open to a different perspective Carolina adds a rational and positive outlook that is probably exactly what you're looking for.
Carolina seems to read my mind , that is how I feel regarding how well she understand me. I can't wait till my next session .(always )
She’s so nice and kind. Her energy is a mood booster in it’s own. Really appreciate the work we’re doing
Frequently asked questions
Does Carolina Hernandez offer telehealth visits?
Yes. Carolina Hernandez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Carolina Hernandez speak?
Carolina Hernandez speaks English and Spanish.
How many years of experience does Carolina Hernandez have?
Carolina Hernandez has 5 years of experience.
Where is Carolina Hernandez licensed to practice?
Carolina Hernandez is licensed to practice in California.
Does Carolina Hernandez accept clients outside of the United States?
No, Carolina Hernandez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Carolina Hernandez offer?
Carolina Hernandez offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Carolina Hernandez?
Carolina Hernandez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Carolina Hernandez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.