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Maria Castro, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Maria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Maria. View 24 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in Washington

Recent reviews

Maria is a very knowledgeable and kind professional. She listens well and has very insightful responses to the myriad of concerns that I have. Has allowed me to open up to feel seen and unjudged. I look forward to our sessions as they add perspective to the rest of the week and I feel more prepared to tackle life's daily challenges for it.

Reviewed February 2024

Great

Reviewed August 2023

More about Maria

  • 11 years' experience
  • Female
  • LMHC

I am a licensed therapist in Washington State, with more than 10 years experience. I provide therapy in English and Spanish. I have worked with a broad range of concerns including depression, anxiety, relationship issues, parenting problems, low self-esteem, grief/loss, ADHD. I have also helped many who have experienced physical trauma (i.e. injury), physical, sexual and emotional abuse.

My counseling style is strengths-based and person centered, which means I see you as the expert of your life, while I assist and guide you through your healing journey towards joy and freedom. I believe in treating you with respect, sensitivity, inclusivity and compassion. My therapy approach combines cognitive-behavioral therapy and solution focused therapy to accomplish your therapy goals. I will tailor therapy to meet your unique and specific needs.

It takes strength and courage to seek for and take steps towards healing, joy and freedom. If you are ready to take that step, I am here to support and empower you.

I look forward to participating in this journey with you!

Specialties

Stress Anxiety Trauma and abuse Depression Coping with life changes LGBT Relationship issues Family conflicts Parenting issues Anger management Self esteem Bipolar disorder ADHD Communication problems Control issues Coping with natural or human-caused disaster Dissociation Domestic violence Forgiveness Guilt and shame Infidelity Isolation / loneliness Life purpose Mood disorders Multicultural concerns Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Maria Castro's National Provider Identifier (NPI) is 1619499308.

  • LMHC · Washington · LH60861263 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Maria Castro

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

24 reviews

5
4
3
2
1

Clients mention: Helpful Understand Comfortable Listens Wonderful Amazing Grateful Great Helped Helping

Maria is a very knowledgeable and kind professional. She listens well and has very insightful responses to the myriad of concerns that I have. Has allowed me to open up to feel seen and unjudged. I look forward to our sessions as they add perspective to the rest of the week and I feel more prepared to tackle life's daily challenges for it.

Reviewed February 2024

Great

Reviewed August 2023

My sessions with Maria are so helpful. She makes me feel comfortable and presents a perspective that I don't often see myself.

Reviewed May 2023

Maria has been fantastic! She has given me reading suggestions which have helped me to have insight into myself. She listens and validates hardships in my life. I feel like I have experienced personal growth while having my therapy with her. I’m so happy o was matched with her.

Reviewed May 2023

Maria is very insightful and provides wonderful support. I lost my son and she had truly been a help navigating the grief .

Reviewed March 2023

Talking with Maria has been really helpful to me. She was a kind listener when I needed one, and also someone who never judged me for my own emotions or beliefs, but instead tried to help understand me and help me move forward from my pain. It has been over 8 months since I've been talking with her, and that has really made a positive impact on my life. I'm grateful to have been matched with her.

Reviewed February 2023

Maria has been great! I have enjoyed the balance of sharing and learning actionable ways to work with my thoughts and actions between sessions.

Reviewed February 2023

Maria is an amazing therapist, during my journey, she has been an amazing listener and I could feel the difference since day1 as the exercises and ideas she suggested really did work out for me since the beginning. The best thing is she remembers the details and even does her study for you if you are from a different background or culture to understand your concerns better.

Reviewed January 2023

Maria has been super helpful so far. She seems to know when I need to just talk it out and when I need advice. And she has good approachable advice with no judgement either! I tend to feel better after speaking with her, a huge relief!

Reviewed January 2023

I'm very picky about therapists and was leery of being matched with one that I would like, but Maria was an instant relief. Over a year later and she's still my go to!

Reviewed December 2022

I feel like Maria listens and opens my eyes to a new way of thinking

Reviewed November 2022

Maria has been nothing but a blessing to have in my life

Reviewed July 2022

Absolutely wonderful and helpful to me. I'm well on the way to bettering myself and fixing my issues thanks to her. She was the best therapist I've worked with and the first to actually explain what I was feeling and how to overcome my barriers to healing. Would recommend her %100. Thank you, Ms Castro, from the bottom of my heart.

Reviewed July 2022

I am very very happy with Maria's approach to therapy. She challenges me to rethink my beliefs and gives me practical tools to use in my relationships and my work. She also has a sense of humor, which has made self-discovery and growth a bit more manageable. I did not think that online therapy was a possibility for me and I am grateful for this resource and grateful for her.

Reviewed June 2022

María has been wonderful in helping me with ways to cope and approach my mental exhaustion and anxiety issues. She has a relaxed and non-judgmental nature which helped me speak openly and get to issues quickly.

Reviewed June 2022

Maria is an amazing listener and has great memory. She actively makes you feel heard and validates your emotions but also challenges your thinking and encourages positive change and new insights. She empowers you and understands you and your story and helps get you to the place where you want to be

Reviewed June 2022

Maria is intuitive and listens well. I feel comfortable both laughing and crying in sessions, oscillating between the mundane and the serious. I have grown lots during my time with her.

Reviewed May 2022

I really appreciated Maria and her way of helping me understand my thoughts and the tools she’s provided me. She always made me feel at ease and provided a safe space for me. She was awesome.

Reviewed April 2022

She understands where I’m coming from and makes me feel comfortable.

Reviewed March 2022

BetterHelp has been very accessible for me and very helpful. I have recommended it to others.

Reviewed March 2022

Maria makes me feel very relaxed and comfortable and she lets me make progress at my own speed in my own way!

Reviewed January 2022

Maria showed care and understanding of my concerns and worked to meet my needs within my limits.

Reviewed November 2021

I have worked with Maria for a couple of years. She is wonderful. She is patient and wise and really takes time to understand me, and help me understand myself. I have learned so much from her and look forward to learning so much more.

Reviewed September 2021

Maria has been very warm and a welcoming in our sessions since the start. I feel like we can discuss anything and I will not be judged and she really helps me reach or work towards my goals I have established since the beginning.

Reviewed September 2021

How was your experience with Maria?

Frequently asked questions

Does Maria Castro offer telehealth visits?

Yes. Maria Castro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Maria Castro speak?

Maria Castro speaks English and Spanish.

How many years of experience does Maria Castro have?

Maria Castro has 11 years of experience.

Where is Maria Castro licensed to practice?

Maria Castro is licensed to practice in Washington.

Does Maria Castro accept clients outside of the United States?

No, Maria Castro does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Maria Castro offer?

Maria Castro offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Maria Castro?

Maria Castro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Maria Castro?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.