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Mabel Castro, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mabel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Mabel. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida, Utah, and 5 more

Recent reviews

Mabel is an excellent, experienced, and supportive therapist. She expresses deep understanding of complex experiences and provides meaningful support, while pushing her clients towards deeper self-knowledge and growth. I'd highly recommend her services.

Reviewed March 2023

I always enjoyed my sessions with Mabel. She will listen to you and avdice on how you should become a better you.

Reviewed February 2023

More about Mabel

  • 10 years' experience
  • Female
  • LCSW, LICSW

I am currently a Licensed Clinical Social Worker for the states of Florida, New Jersey, District of Columbia and Utah. The clients I work with are full of diversity and have a variety of issues in their day to day lives. Together, we overcome relational turmoil, depression, anxiety and low self-esteem. I love helping my clients heal through trauma, pain and/or negative thoughts - that’s why I named my practice Meraki Therapy. The word Meraki means to place creativity, soul and passion in what you do - I believe that is the beauty of what we do in therapy.

The first couple sessions, you can expect us to dive into the root of what is getting in the way of your happiness. I take pride in being non-judgmental and easy to talk to this way you can feel comfortable in sharing your story. My therapeutic approach is Cognitive Behavioral Therapy (CBT) which means you can expect to complete homework assignments focusing on your inner-self.

At the moment, I am available for telehealth sessions including phone and live chats. I am very flexible in my responses and get back to you within 24 hours. It's important keep transparent communication with each other in order to build a strong therapeutic alliance.

Specialties

Stress Anxiety Self esteem Depression Coping with life changes Compassion fatigue Addictions Relationship issues Trauma and abuse Intimacy-related issues Aging and geriatric issues Blended family issues Caregiver issues and stress Codependency Commitment issues Communication problems Divorce and separation Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame HIV / AIDS Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Money and financial issues Multicultural concerns Narcissism Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Mabel Castro's National Provider Identifier (NPI) is 1104380849.

  • LCSW · Florida · SW16444 · Expires March 2025
  • LCSW · Utah · 12961893-3501 · Expires September 2026
  • LICSW · District of Columbia · LC200002122 · Expires July 2025
  • LCSW · New Jersey · 44SC06128600 · Expires August 2026
  • LCSW · Texas · 109385 · Expires September 2026
  • LCSW · Pennsylvania · CW023354 · Expires February 2025
  • LCSW · Delaware · Q1-0012218 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Mabel Castro

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Support Excellent Recommend Supportive Understanding

Mabel is an excellent, experienced, and supportive therapist. She expresses deep understanding of complex experiences and provides meaningful support, while pushing her clients towards deeper self-knowledge and growth. I'd highly recommend her services.

Reviewed March 2023

I always enjoyed my sessions with Mabel. She will listen to you and avdice on how you should become a better you.

Reviewed February 2023

I value the sessions with Mabel as my feelings and concerns are addressed with positive feedback. Her communication is from an open and honest perspective. She has been able to provide stress free talk therapy as well as guided motivated support.

Reviewed February 2023

How was your experience with Mabel?

Frequently asked questions

Does Mabel Castro offer telehealth visits?

Yes. Mabel Castro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mabel Castro speak?

Mabel Castro speaks English.

How many years of experience does Mabel Castro have?

Mabel Castro has 10 years of experience.

Where is Mabel Castro licensed to practice?

Mabel Castro is licensed to practice in Florida, Utah, District of Columbia, New Jersey, Texas, Pennsylvania, and Delaware.

Does Mabel Castro accept clients outside of the United States?

No, Mabel Castro does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mabel Castro offer?

Mabel Castro offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Mabel Castro?

Mabel Castro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mabel Castro?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.