Amy makes me feel very comfortable sharing. She is very professional, understanding, encouraging and resourceful.
Amy Shafer, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Amy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Amy. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Very comfortable to talk to. Always is upfront, very encouraging. Always has some advice to share to help me feel better.
More about Amy
- 30 years' experience
- Female
- LCSW
Hello my name is Amy Shafer, I hold degrees in Psychology and Human Development from Cal Poly San Luis Obispo 1989, a Master of Social Work from San Diego State University specializing in Clinical work 1991, and I'm a Licensed Clinical Social Worker in the state of California since 1994. I have worked extensively over the past 30 years with all age groups. I have most recently specialized in adult and geriatric individuals and families with a number of different issues including depression, anxiety, stress, family conflict, trauma/abuse, adjusting to stages of life and grief and loss issues. I consider it a privilege to be apart of a support system for individuals and families who are competently seeking professional help to address challenges in their lives. My contemporary work focuses on family systems, relationships, interpersonal recovery, trauma loss, and problem solving life's stressors. Decades of experience with all age groups and in many settings has provided me with an ability to have an open mind and an ability to provide many tools to assist you with.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Parenting issues
Compassion fatigue
Abandonment
Aging and Geriatric Issues
Avoidant Personality
Blended Family Issues
Cancer
Caregiver issues and stress
Chronic pain illness and disability
Co-morbidity
Codependency
Commitment Issues
Communication problems
Control issues
Coping with Natural or Human-Caused Disaster
Dependent Personality
Family of Origin Issues
Family Problems
Fatherhood Issues
Fertility Issues
First Responder Issues
Forgiveness
Guilt and shame
Hoarding
Hospice and End of Life Counseling
Isolation / loneliness
Life purpose
Mood disorders
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Amy Shafer's National Provider Identifier (NPI) is 1356411888.
- LCSW · California · 16945 · Expires January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Amy Shafer
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Amy makes me feel very comfortable sharing. She is very professional, understanding, encouraging and resourceful.
Very comfortable to talk to. Always is upfront, very encouraging. Always has some advice to share to help me feel better.
She has helped me take control of my life and had taught me different ways to cope. I'm getting stronger every day.
Amy is very understanding and listens to my concerns
Frequently asked questions
Does Amy Shafer offer telehealth visits?
Yes. Amy Shafer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Amy Shafer speak?
Amy Shafer speaks English.
How many years of experience does Amy Shafer have?
Amy Shafer has 30 years of experience.
Where is Amy Shafer licensed to practice?
Amy Shafer is licensed to practice in California.
Does Amy Shafer accept clients outside of the United States?
No, Amy Shafer does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Amy Shafer offer?
Amy Shafer offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Amy Shafer?
Amy Shafer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Amy Shafer?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.