I just started to work with Janella. It’s taken me a long time to make this jump and talk to someone. I couldn’t be happier with this choice. She listens she has guided me through things in a very short time to help handle some short term issues. While continuing to focus on the bigger picture. I strongly recommend Janella
JANELLA PODA-HENRY, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
JANELLA is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with JANELLA. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
More about JANELLA
- 21 years' experience
- Female
- LPC
Hello, I am Janella. I’ve been in the counseling field for over 20 years and continue to be committed to helping individuals enhance their focus on individual strengths, enhanced self awareness, and identify barriers to reaching their goals by creating an environment which is supportive, consistent, and encouraging. I focus on fostering internal and external harmony through sound therapeutic principles and respect for the uniqueness of the individual, family, and community in order to facilitate a partnership to increase person’s ability to cope with life’s stressors and challenges for the purpose of increasing overall wellness and functioning.
Professional Qualifications: Master of Arts, Immaculata University – 1999. Pennsylvania, Licensed Profession Counselor since 2010, Counselor certification from National Board Certified Counselor, Co-occurring certificate from Drexel University. ** I am pursing my license as a Clinical Mental Health Counselor in North Carolina via endorsement. My formal education and experienced has prepared me to counsel individuals, couples, parents, families, children, and groups.
Area of Competence: individual counseling, family counseling, parenting issues, depression, anxiety, stress management, anger management, mental health issues, self esteem, coping with life changes, LGBTQ, caregiver stress and stress of life transitions, as well as co-occurring and trauma informed therapy.
Counseling Approach: I utilize a multi-model approach to counseling which is holistic and focuses on the individual’s goals. I employ my diverse training and integrate an array of therapeutic interventions to support the individual and/or family growth which stem from Client-Center Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Motivation Interviewing.
Taking the first steps to enter therapy can be a hard. I applaud you for starting your individual process and the courage to seek for a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Bipolar disorder
Coaching
ADHD
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Caregiver issues and stress
Co-morbidity
Control issues
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Midlife crisis
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
JANELLA PODA-HENRY's National Provider Identifier (NPI) is 1538487228.
- LPC · Pennsylvania · PC005421 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for JANELLA PODA-HENRY
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I just started to work with Janella. It’s taken me a long time to make this jump and talk to someone. I couldn’t be happier with this choice. She listens she has guided me through things in a very short time to help handle some short term issues. While continuing to focus on the bigger picture. I strongly recommend Janella
Frequently asked questions
Does JANELLA PODA-HENRY offer telehealth visits?
Yes. JANELLA PODA-HENRY works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does JANELLA PODA-HENRY speak?
JANELLA PODA-HENRY speaks English.
How many years of experience does JANELLA PODA-HENRY have?
JANELLA PODA-HENRY has 21 years of experience.
Where is JANELLA PODA-HENRY licensed to practice?
JANELLA PODA-HENRY is licensed to practice in Pennsylvania.
Does JANELLA PODA-HENRY accept clients outside of the United States?
No, JANELLA PODA-HENRY does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does JANELLA PODA-HENRY offer?
JANELLA PODA-HENRY offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with JANELLA PODA-HENRY?
JANELLA PODA-HENRY can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with JANELLA PODA-HENRY?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.