Lance is a great therapist, he listens and responds in a patient and non-judgmental way.
Lance Smith, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lance is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Lance. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma and Utah
Recent reviews
Lance Smith is amazing!!! He is such a blessing. He has provided me with great wisdom and tools to help me get through my struggles and internal battles. He listens and makes me feel heard. I can’t say enough about how great he is.
More about Lance
- 23 years' experience
- Male
- LMFT
I am a licensed marital and family therapist in the states of Oklahoma and Utah with over 20 years of experience working with youth, individuals, couples, and families. I have provided counseling to clients with various concerns including depression, anxiety, family conflict, parenting problems, autism spectrum disorder, anger management, and ADHD. I have also supported couples with premarital and marital counseling.
By nature I am a thoughtful and compassionate person. My hope is to create a space where you feel safe, valued, and respected in a way that will allow you to feel comfortable enough to talk about the challenges that have brought you to therapy. Depending on your goals, my counseling approach may combine cognitive-behavioral, person-centered, solution focused, experiential, narrative or family systems counseling.
I am here to help you reach your goals and am looking forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Grief
Anger management
Trauma and abuse
Intimacy-related issues
Parenting issues
Self esteem
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD
Autism and Asperger Syndrome
Blended family issues
Communication problems
Family of origin issues
Family problems
Forgiveness
Hospice and end-of-life counseling
Multicultural concerns
Post-traumatic stress
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Solution-Focused Therapy
Licenses
Lance Smith's National Provider Identifier (NPI) is 1316190655.
- LMFT · Oklahoma · 10117 · Expires December 2024
- LMFT · Utah · 13638245-3902 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lance Smith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lance is a great therapist, he listens and responds in a patient and non-judgmental way.
Lance Smith is amazing!!! He is such a blessing. He has provided me with great wisdom and tools to help me get through my struggles and internal battles. He listens and makes me feel heard. I can’t say enough about how great he is.
I greatly look forward to my sessions with Lance. He has helped me work through my struggles in constructive and positively challenging ways. I highly recommend Lance.
Lance is very easy to talk to and gives great insight. I truly feel like he is listening, sympathizing, but also opening my eyes to change my perspective in ways I wouldn’t have thought of.
Lance is compassionate, competent and accurate in his therapeutic approach. I have received a lifetime of value from our sessions.
Thank you Lance! It was a relief to be able to talk to someone that knew the full truth and to be able to share my feelings about it freely.
I’ve been working with Lance for about 2 months now. He has helped me tremendously, he is kind, compassionate and always encouraging. I’m so thankful for his time and advice, he has helped me get through one of the most difficult times in my life.
Great listener! We have only had a couple of meetings so far but love talking with Lance and he is always helping me with Godly, biblical answers to my issues and questions.
Lance has the aura of being family and friend. You get the sense that he wants the best for you. He’s reassuring, caring, and insightful.
Frequently asked questions
Does Lance Smith offer telehealth visits?
Yes. Lance Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lance Smith speak?
Lance Smith speaks English.
How many years of experience does Lance Smith have?
Lance Smith has 23 years of experience.
Where is Lance Smith licensed to practice?
Lance Smith is licensed to practice in Oklahoma and Utah.
Does Lance Smith accept clients outside of the United States?
No, Lance Smith does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lance Smith offer?
Lance Smith offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, and Solution-Focused Therapy.
How can I communicate with Lance Smith?
Lance Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lance Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.