Chanel is a phenomenal and trusted therapist whose expertise best supports my journey. I appreciate her calm nature & her vast knowledge of subject matter revolving around family/relationships, somatic techniques, & anxiety. I am constantly learning and I truly have appreciated having Chanel as a therapist for a little over a year.
Chanel Bowen, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Chanel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Chanel. View 18 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Chanel is the best. She is patient and has listened as I have worked through my issues. She has truley changed my life for the better. I have gained key tools from self love to boundaries to to discovering the root causes of the patterns that set me back in life. My life has drastically improved from my career to my closest relationships. I cant thank her enough.
More about Chanel
- 8 years' experience
- Female
- LCMHC
Hello! I'm Chanel, wishing you love, peace, and prosperity. I am a dual-licensed Clinical Mental Health Counselor and Clinical Addiction Specialist so that I can help clients improve mental health and overcome problematic behaviors by teaching healthier ways of coping. Using Cognitive-Behavioral methods, DBT Skills Training, and Relapse Prevention Models, services are tailored to your needs.
My goal is to help you Bring Forth a Greater You. As a registered yoga teacher, clients can be guided through stress-reduction exercises during our telehealth sessions. Learn Emotion Regulation, Stress Tolerance, & Interpersonal Effectiveness as you get the right tools to build a solid foundation for a mentally healthier you.
I am typically available for live video and phone sessions Tuesdays through Fridays in the A.M., and respond to messages throughout the day Monday through Friday. I love this platform for my clients because you can send messages to share your thoughts and feelings 24 hours a day, 7 days a week.
Are there any questions I can answer for you at this time?
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Chanel Bowen's National Provider Identifier (NPI) is 1043626526.
- LCMHC · North Carolina · 11446 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Chanel Bowen
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Chanel is a phenomenal and trusted therapist whose expertise best supports my journey. I appreciate her calm nature & her vast knowledge of subject matter revolving around family/relationships, somatic techniques, & anxiety. I am constantly learning and I truly have appreciated having Chanel as a therapist for a little over a year.
Chanel is the best. She is patient and has listened as I have worked through my issues. She has truley changed my life for the better. I have gained key tools from self love to boundaries to to discovering the root causes of the patterns that set me back in life. My life has drastically improved from my career to my closest relationships. I cant thank her enough.
Chanel is really terrific and helps me so much. I’m learning to control my emotions and my time with her is helping me become more aware
Learned a lot
Ms. Bowen has been a remarkable help for me. She listens, assesses, and offers sound, professional advice. I appreciate her support and kindness.
Chanel is so nice and very understanding. She doesn't rush through exercises but allows you to go at your own pace. I went through sudden grief and she honestly saved me from acting out and just allowed me to speak and move on at my own pace. Grief manifested physically for me and she provided coping skills that really allowed me some control when I had difficult moments. Though the time was short, you helped me more than you know. I will forever be grateful.
Chanel continues to help me get to the root issues of my depression and anxiety. She reaches out in between sessions with helpful worksheets, info and reminders. I’m really happy that I found Better Help and I’m even happier to have found Chanel as a therapist.
I am grateful for her.
Chanel is a wonderful therapist. She listens, is able to remember my story, and has respected what I want to gain out of therapy. She has a great demeanor and provides me with interventions to meet my goals.
She is just simply amazing. I am so thankful for her.
Chantel has been such an amazing support, and my sessions with her, and the skills and counselling she gave me has helped get me out of a very deep rut. She motivated me to to continue working forward. I highly recommend her as a therapist to anyone reading this.
Chanel has been so helpful. She is kind, compassionate and professional. I really appreciate how she gently reaches out in between sessions with helpful items, things to think about and deeper reflection. I wholeheartedly recommend Chanel.
She has reached out several times to me. I really like that she is reaching out to me helping me become the person I truly want to be.
Ms. Bowen listened to me and provided excellent CBT tips and information to help me process my emotions. It's amazing to have a therapist that really listens.
Working with Chanel has been awesome, I feel very comfortable expressing myself openly and communicating through my concerns in a healthy way. I love that she sends me soft touches if she doesn’t hear from me in a while to create space for me to discuss things that I am dealing with. Though our conversations may be brief, they are really impactful on my recently started mental health journey.
Chanel has been extremely helpful. She understood my major concerns and challenges and has helped me see them through angles that I didn't perceive before. She has also given me useful tools to cope with them. She is extremely supportive and professional. I am thankful for meeting her and I would highly recommend her!
Ms Bowen is very professional but calming at the same time. I feel comfortable talking to her and I feel like through the techniques she taught me my life will only keep improving.
She is very supportive , friendly and understanding .
Frequently asked questions
Does Chanel Bowen offer telehealth visits?
Yes. Chanel Bowen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Chanel Bowen speak?
Chanel Bowen speaks English.
How many years of experience does Chanel Bowen have?
Chanel Bowen has 8 years of experience.
Where is Chanel Bowen licensed to practice?
Chanel Bowen is licensed to practice in North Carolina.
Does Chanel Bowen accept clients outside of the United States?
Yes, Chanel Bowen accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Chanel Bowen offer?
Chanel Bowen offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Chanel Bowen?
Chanel Bowen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Chanel Bowen?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.