Seems to understand where I’m coming from with my points of view so it’s a good start
Paul Pedersen, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Paul is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Paul. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
More about Paul
- 5 years' experience
- Male
- LCSW
At several points in my life, mental health professionals have helped me find recovery and move forward toward health and wholeness. In my current work as a therapist, I welcome opportunities to accompany others on the journey to recovery, whether that means surviving trauma, overcoming addictions, improving relationships, career transitions, or learning to manage and live beyond symptoms of anxiety or depression. It would be an honor to help you clarify a future you imagine to be better, and to help you find the resilience to live into that future. That process can include discovering meanings for our experiences that don’t shackle us, but rather help us live more freely and fully. It can include cultivating mindfulness that keeps us grounded in the present. It can include practicing changes in our thinking and behavior that will increase the chances that we realize our better future.
Specialties
Stress
Anxiety
Addictions
Grief
Self esteem
Coping with life changes
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coaching
ADHD
Communication problems
Control issues
Drug and alcohol addiction
Emptiness
Family of origin issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sexuality
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Paul Pedersen's National Provider Identifier (NPI) is 1609386168.
- LCSW · Illinois · 149021530 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Paul Pedersen
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Seems to understand where I’m coming from with my points of view so it’s a good start
Frequently asked questions
Does Paul Pedersen offer telehealth visits?
Yes. Paul Pedersen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Paul Pedersen speak?
Paul Pedersen speaks English.
How many years of experience does Paul Pedersen have?
Paul Pedersen has 5 years of experience.
Where is Paul Pedersen licensed to practice?
Paul Pedersen is licensed to practice in Illinois.
Does Paul Pedersen accept clients outside of the United States?
Yes, Paul Pedersen accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Paul Pedersen offer?
Paul Pedersen offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Paul Pedersen?
Paul Pedersen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Paul Pedersen?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.