While I had a certain perception about professional help, because of a previous experience where it was horrible. I decided to give therapy another try because I undeniably need personal help, so I discovered betterhelp. I got matched with Dr. Palacios who saw the urgency of my situation and stress, ever since our first session she has been such a positive impact on me and my mental health. I am navigating all of the adversity from childhood up to this point is a healthier way, because of her.
LILIANA PALACIOS, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
LILIANA is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with LILIANA. View 18 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Liliana is a wonderful therapist. She is very kind and compassionate, yet honest. She is very knowledgeable and has a great way of simplifying complex concepts, presenting them in a digestible manner through practical examples. She has been an immense help and a great support through the past year. I feel truly grateful to have her as my therapist and I highly recommend her to anyone who is going through hard times. She will provide various tools and techniques to best suit your specific situation, needs and preferences.
More about LILIANA
- 18 years' experience
- Female
- LPC
Hi! My name is Liliana Palacios, and I want to tell you that I've spent the last 18 years helping people from all walks of life through their troubles and successes, being their cheerleader and advisor through thick and thin alike. I am originally from Mexico City and lived there until I was 24. There, I went to college and earned a BS in Organizational Psychology.
Moving to the United States as a young mother, I decided to focus my energy and efforts on being a mother to my two girls, but that didn't stop me from pursuing and earning my MA in Professional Counseling. While being a stay-at-home mom, I volunteered for several years at the local Mental Health Mental Retardation agency and as a crisis line phone volunteer with Contact Crisis Line. After finishing my education and becoming independently licensed, I started working with parents and children who had suffered abuse and women victims of domestic violence. Some of the issues that I have expertise in are relationship violence, childhood sexual abuse, sexual abuse, depression, anxiety, drug and alcohol abuse, marital problems, parenting coaching and training, delinquency in youth, and problems of childhood and adolescence. I have also facilitated domestic violence support groups for Hispanic victims and parenting classes in Spanish for parents of children and adolescents.
Over the past 14 years, I have focused my work on advocating, assisting, and guiding parents of children on the autism spectrum in looking for services and support for themselves or their children. Previously, I worked closely with caregivers of elderly or ill loved ones during all the stages of caregiving and end-of-life concerns. I am a nationally certified counselor and clinical trauma professional, and I have trained extensively in grief counseling and therapeutics.
Now, I believe that no matter how many fancy titles and certificates one might have, the success of a therapeutic relationship depends a lot on finding the right person for your current situation. I like to be warm, supportive, friendly, and open. Still, I will not sugarcoat or hesitate to tell my clients when I feel they are doing something that can bring them trouble or hurt them more than help. Therapy is a process of self-discovery, finding our inner strengths, and learning how to be happy, fulfilled, whole, and fully present for ourselves and our loved ones.
I hope we have a chance to get to work together to get you to where you want and deserve to be!
In good health,
Liliana
"It's not the load that breaks you down. It's how you carry it".
Lena Thorne
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Parenting issues
Anger management
Self esteem
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Avoidant personality
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Multicultural concerns
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Somatization
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
LILIANA PALACIOS's National Provider Identifier (NPI) is 1497084511.
- LPC · Texas · 64050 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for LILIANA PALACIOS
All reviews have been submitted by clients after seeing the provider.
Overall rating:
While I had a certain perception about professional help, because of a previous experience where it was horrible. I decided to give therapy another try because I undeniably need personal help, so I discovered betterhelp. I got matched with Dr. Palacios who saw the urgency of my situation and stress, ever since our first session she has been such a positive impact on me and my mental health. I am navigating all of the adversity from childhood up to this point is a healthier way, because of her.
Liliana is a wonderful therapist. She is very kind and compassionate, yet honest. She is very knowledgeable and has a great way of simplifying complex concepts, presenting them in a digestible manner through practical examples. She has been an immense help and a great support through the past year. I feel truly grateful to have her as my therapist and I highly recommend her to anyone who is going through hard times. She will provide various tools and techniques to best suit your specific situation, needs and preferences.
I truly don’t think I could have found a better therapist for myself. She’s great.
Liliana is so thorough when she speaks and gives me great comfort. I highly recommend her if you're suffering from any anxiety or panic attacks.
Sweetheart!! that’s all I have to say. very compassionate and understanding. Knows exactly how others feel and helps them to develop themselves into a better version. Highly recommend!!!
My therapist Liliana makes me feel so confortable and I can talk about anything without her judging me. I love my therapist and I recommend her to everyone! I also love her vibes. She’s such an amazing person <3
Since having Liliana as my therapist, I have healed immensely (and I'm still healing!). She helps me navigate grief and dealing with loss. I know she is very loyal to her clients based on the way I've seen her conduct business. I'm truly grateful to have Liliana as my therapist and I would highly recommend her!
She is very intuitive and a great listener. Makes you feel like talking to a trusted friend. Her advise is always intelligent, practical & easy to digest. I'd have no hesitation in recommending her to anyone.
She is amazing. Really hears me and her advice is eloquently delivered.
Lili es lo mejor!
Creo que sería genial más opciones en español, incluyendo cuestionarios y terapeutas!
Liliana is so wonderful. She is sharp, compassionate and focused in such a gentle way. A tremendously gifted professional. ;Exceptional. I look forward to speaking with her and getting issued uncovered and resolved. She is a blessing. :-)
Wonderful
Excellent therapist , she helped me a lot❤️❤️❤️
Simply put the most understanding of all my struggles, sincere mutual respect, and the best therapist I have ever had. Thank you
Professional, yet kind and a warm cozy feeling. I feel like she's my twin from another nation. Learning a lot about myself and how to better serve ME. You are fabulous Liliana
All good and very kind help during the time. Very much happy to have consultation with her
M only problem is that my counsellor is in California and I'm in Britain! My internet connection is poor so video doesn't always work. Even on the phone I sruggle a bit. I'm happy to persist because Liliana is really very good - empathic, non-judgemental and basically kind and understanding.
Frequently asked questions
Does LILIANA PALACIOS offer telehealth visits?
Yes. LILIANA PALACIOS works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does LILIANA PALACIOS speak?
LILIANA PALACIOS speaks English and Spanish.
How many years of experience does LILIANA PALACIOS have?
LILIANA PALACIOS has 18 years of experience.
Where is LILIANA PALACIOS licensed to practice?
LILIANA PALACIOS is licensed to practice in Texas.
Does LILIANA PALACIOS accept clients outside of the United States?
No, LILIANA PALACIOS does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does LILIANA PALACIOS offer?
LILIANA PALACIOS offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with LILIANA PALACIOS?
LILIANA PALACIOS can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with LILIANA PALACIOS?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.