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Shauna Holder, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shauna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Shauna. View 21 reviews
Great news, Shauna is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Shauna is definitely what I was hoping for in a therapist. After many bad experiences it's nice to find a therapist who actually listens to my concerns and remembers what we previously talked about. She is straightforward, actually gives helpful tips, and really cares about working through your issues and goals. I HIGHLY recommend her!!

Reviewed June 2024

Shauna is awesome! She has really helped me navigate a hard separation from my husband.

Reviewed January 2024

More about Shauna

  • 12 years' experience
  • Female
  • LPC

I am a licensed professional counselor with 10 years of experience. I have worked with individuals with concerns ranging from depression, anxiety, bipolar disorder, obsessive compulsive disorder, attention deficit disorder, relationship issues and parenting problems.

My counseling approach is firm and compassionate. I believe in treating individuals with respect and empathy. My approach consists of cognitive-behavioral therapy, dialectical behavioral therapy, and solution focused counseling. I will provide individualized support to assist in reaching your goals.

It takes courage to seek and work toward a more fulfilling lifestyle and dedication to self improvement. I am ready to empower you to move forward on your journey to reaching your full potential.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Depression ADHD Addictions LGBT Relationship issues Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Abandonment Adoption and foster care Antisocial personality Attachment issues Blended family issues Body image Caregiver issues and stress Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame HIV / AIDS Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Shauna Holder's National Provider Identifier (NPI) is 1902258924.

  • LPC · Texas · 83206 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Shauna Holder

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

21 reviews

5
4
3
2
1

Clients mention: Great Listens Helped Helpful Recommend Understand Amazing Comfortable Confidence Empathetic

Shauna is definitely what I was hoping for in a therapist. After many bad experiences it's nice to find a therapist who actually listens to my concerns and remembers what we previously talked about. She is straightforward, actually gives helpful tips, and really cares about working through your issues and goals. I HIGHLY recommend her!!

Reviewed June 2024

Shauna is awesome! She has really helped me navigate a hard separation from my husband.

Reviewed January 2024

She is a an amazing therapist

Reviewed September 2023

She listens and provides helpful advice, she is very friendly and i felt very comfortable at our first video session which is rare for me when i first meet with a professional.

Reviewed April 2023

She really helped me boost my confidence. I feel better already and we just started. She's brilliant.

Reviewed February 2023

Absolute gem of a therapist! Life changing.

Reviewed August 2022

Shauna has been an absolute blessing in my life. She holds space for my emotions and experiences, while also keeping me accountable for the work I need to do with myself and for myself to create a more stable and fulfilled life. I am so grateful for her honesty, openness, and non-judgment. I feel completely safe to be my authentic self with her, and that is something you simply cannot put a price on. Thank you for everything Shauna <3

Reviewed May 2022

She's wonderful

Reviewed May 2022

Shauna has been an Angel sent from Heaven to me. I’m enjoying my time with her so far

Reviewed May 2022

She’s great

Reviewed April 2022

She is a great therapist and has helped me get a hold of my life overall she is very kind but also extremely knowledgeable in helping me understand why I am feeling the way I do.

Reviewed February 2022

Shauna really really listens. Shauna is genuinely the best therapist I’ve worked with, she listens deeply, takes the time to understand, and really makes me feel heard and validated.

Reviewed January 2022

Patient and empathetic. Was understanding of my multi-faceted identity and how that played a role within a new time in my life. Highly recommended.

Reviewed December 2021

I picked shauna after trying out a few other therapists on her that did not really match my needs. She has been great so far and very responsive! She is able to just talk to me and listen rather than assume what I’m thinking or offer unwanted advice.

Reviewed December 2021

Great therapist

Reviewed December 2021

Shauna is great and gets right to the point. Looking forward to continuing working with her.

Reviewed December 2021

I really appreciate that time she takes to deeply listen and connect it to other things you've said. she really helps you come up with way to handle things that suit you. would recommend

Reviewed November 2021

I haven't been working with Shauna very long but I've really enjoyed our time together. She's extremely thoughtful and encouraging, I find myself growing and appreciating myself more every time I speak to her.

Reviewed September 2021

Shauna really makes me work on myself. She gives me stuff to think about and/or write down to ensure I keep track of my goals. She's definitely giving me the discipline I need.

Reviewed September 2021

Shauna really makes me feel like a person and understands without judgement.

Reviewed August 2021

Extremely respectful and patient.

Reviewed August 2021

How was your experience with Shauna?

Frequently asked questions

Does Shauna Holder offer telehealth visits?

Yes. Shauna Holder works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shauna Holder speak?

Shauna Holder speaks English.

How many years of experience does Shauna Holder have?

Shauna Holder has 12 years of experience.

Where is Shauna Holder licensed to practice?

Shauna Holder is licensed to practice in Texas.

Does Shauna Holder accept clients outside of the United States?

No, Shauna Holder does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shauna Holder offer?

Shauna Holder offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Shauna Holder?

Shauna Holder can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shauna Holder?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.