Dr. Trahan is very knowledgeable, easy to talk to and is willing to point me in the direction that aligns with the Bible, which is very important to me.
Dr. Jimmy Trahan, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jimmy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jimmy. View 20 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Louisiana
Recent reviews
He is a very helpful and smart as well as supportive therapist.
More about Jimmy
- 3 years' experience
- Male
- LPC
I am a Licensed Professional Counselor in the state of Louisiana. My license has been in effect since 2019, and 2020 taught all of us that the utility of technology is necessary and we are grateful for it. My academic history is broad. I began my academic career in 2000 and had flunked out by 2001. When I came back to school, I was humbled and ready to work. While my initial pursuits were an interest in law school (Political Science & English), my career changed when I completed my English MA and began teaching at McNeese State University. It was during that time teaching that I also helped a local pastor open a private school for children in his congregation. Working as founder and Principal of Eastwood Christian Academy helped me understand the broad needs of individuals and families within my community, and I was motivated to learn more. I promptly went back to school to become a therapist, and I have since earned a doctorate in Education from Vanderbilt University.
My approach to therapy is client-centered in a broad sense with a particular focus from the ideas of Motivational Interviewing, "Is what you are doing getting you what you want?" It is on this idea that I attempt to practice, and I aim to support, encourage, and teach the necessary skills for clients to obtain what they want out of life. I am trained in Acceptance and Commitment Therapy (A.C.T.), Behavioral Couples Therapy (BCT), and Eye Movement Desensitization and Reprocessing (EMDR) therapy. Our stories are our truth, the most authentic version of ourselves is found in the truth of our life experiences, and my hope is to be a support to anyone and everyone who would choose to entrust me with the story of their life.
Specialties
Addictions
Relationship issues
Trauma and abuse
Self esteem
Coaching
Stress
Anxiety
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD
Infidelity
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Process addiction (porn, exercise, gambling)
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
Licenses
Dr. Jimmy Trahan's National Provider Identifier (NPI) is 1871069435.
- LPC · Louisiana · 6765 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Jimmy Trahan
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr. Trahan is very knowledgeable, easy to talk to and is willing to point me in the direction that aligns with the Bible, which is very important to me.
He is a very helpful and smart as well as supportive therapist.
Betterhelp has been very helpful to me
Jimmy is fantastic! He really listens and provides excellent guidance and advice. I have a high level of confidence in his level of expertise and and comfortable to share anything on my mind with him. Jimmy provides an excellent therapy service and has a broad range of topics which he is knowledgeable in and readily helps with. I have really appreciated the rapport I have built with Jimmy and highly recommend him.
He's awesome. I really feel supported. I feel like i'm developing trust to go deeper.
Dr. Trahan is both understating, and result-oriented. Truly the best of both worlds.
It is always nerve wracking talking to a new therapist… will they understand your problems? Will they judge you? Will you click well with them and feel comfortable to talk? Well from the very first session with Dr Trahan I felt at ease. He is easy to talk to and understanding. He never comes across as judgemental. He is just very kind and supportive. I am very grateful that I found him. I have had only 2 sessions so far but he has helped me already with a difficult time that I am going through. I also really like that I can message at any time and he responds. I am glad that I tried BetterHelp and glad that I was matched with Dr Trahan. I recommend him and BetterHelp 100%
Dr. Trahan is an excellent therapist. He hears me, helps and supports me. I highly recommend him.
There were many times through the session Dr. Trahan mentions things about my personality or my perspective without me needing to explain a particular situation or mentioning it before. It strikes me when he says things I think and feel all the time but never mentioned them out loud to anyone. He truly understands whats going on. I really appreciate his energy and willingness to give to his patients.
I was blessed when i was assigned to Dr. Trahan in BetterHelp! I feel understood and i can speak with ease during the session. He is very supportive and encouraging, I understand myself more and more with each session and that is the key to healing!!! So thank you Dr. Trahan for helping me heal :)
Dr. Trahan has a diverse and comprehensive educational background which allows him to uniquely support complex trauma patients. I’ve never trusted a mental health professional as much as I trust Dr. Trahan, he is personable and supportive in a way that facilitates working towards recovery. I’ve progressed and stabilized faster than I would have believed possible! Anyone lucky enough to work with Dr. Trahan will find themselves moving forward in their recovery process.
He is a great therapist that gave me a solution to my issues within the first session.
From the very first conversation I had with Dr. Trahan, I knew that I'm speaking to someone real, informed. and capable. I cannot recommend him enough for anyone who's interested in rolling up their sleeves and working through whatever they have to work through.
Dr. Trahan is helpful in therapy by understanding your needs and providing actionable thought processes to overcome challenges. He also brings in scientific evidence (bio, psychological) which I find helpful in explaining things. Overall very helpful, good at communication, and supportive! I’d highly recommend him.
I believe Dr. Trahan in very few days appeared to be very capable and knows what he is talking about. Because in my opinion he knows what I need very well and delivers that in a way that facilitates change very easily, and he is very supportive.
So helpful, and extremely understanding. Easy to talk to which makes all my problems just flow out of my mouth so he can give accurate care and councilling
Supportive, Encouraging and Understands
Dr. Trahan has been instrumental in my initial counseling, has listened to my concerns, and provided a wide range of recommended techniques to further develop a recovery plan. Though I am now seeking additional help in the form of 12 step programs and health care provided psychiatry, I will continue to check in with Dr. Trahan on my progress, as well as take in additional advice.
So far we are communicating well.
It's still early days but Dr. Trahan has checked in with me after a few days of silence. This is important to me because I like the way he is looking for forward momentum
Frequently asked questions
Does Dr. Jimmy Trahan offer telehealth visits?
Yes. Dr. Jimmy Trahan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Jimmy Trahan speak?
Dr. Jimmy Trahan speaks English.
How many years of experience does Dr. Jimmy Trahan have?
Dr. Jimmy Trahan has 3 years of experience.
Where is Dr. Jimmy Trahan licensed to practice?
Dr. Jimmy Trahan is licensed to practice in Louisiana.
Does Dr. Jimmy Trahan accept clients outside of the United States?
Yes, Dr. Jimmy Trahan accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Jimmy Trahan offer?
Dr. Jimmy Trahan offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.
How can I communicate with Dr. Jimmy Trahan?
Dr. Jimmy Trahan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Jimmy Trahan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.