Rate Howard Acosta

He is great.

Howard has been an amazing resource. I have gone to therapy for years but never had a therapist who has helped me the way that Howard has. I truly appreciate how he interacts with and gives me tools to combat my problems.

It was my first session with Howard, but I am amazed at how much I learned. Can’t wait to put my exercises to practice and see what I’ll gain from my sessions.

Very smart and well spoken

Howard A. has been a positive force in helping tame my anxiety and thought rumination. He listens and gives great insight. The science-backed techniques he has taught me have been really helpful. Big thumbs up!

I needed someone to talk to about the stressor that currently plague me. It is a great listener and gives great tools to help me. I appreciate him very much

Howard Acosta is wonderfully approachable and highly skilled. He really listens, asks insightful questions, and provide truly useful techniques. I've benefitted significantly from just a very few sessions with him.

He's amazing. Seriously amazing. He goes above and beyond and is a really great listener. Whenever I need to press the 'Emergency button, I need help' he is the ultimate calm. Thank U!

Howard has been a great help to me! He's an excellent resource and very knowledgable.

Howard has science-based, proven techniques for addressing stress. He provided me methods for quick relief from stress symptoms. Of course, addressing the cause could take much longer. But feeling less stressed about my stressor is very helpful, and lets me focus better on practical resolutions.

Howard is the best therapist I’ve ever had, and I have worked with many :)

Howard is an excellent therapist. He really takes the time to listen and understand what I say. He goes beyond just asking open ended questions, as some therapists I have had will do. He will engage in a conversation which helps me to understand where feelings are coming from and provides quick and simple ways of addressing those feelings. I would highly recommend Howard to anyone looking for a judgement-free and results oriented relationship with their therapist.

have never felt so seen. and that is the root.

I would strongly recommend my therapist to friends and colleagues because he understands what I’m going threw and listens to me, He also make’s good suggestions

He's a good therapist.

Love it

It has been a couple of weeks since I started my sessions with Howard. I feel comfortable in our sessions and couldn’t be happier with the progress. Positive advice and helpful techniques like diaphragmatic breathing to help manage my anxiety. I believe CBT therapy is a excellent way to help anyone feel better. I appreciate your help, thank you Howard.

Howard is great and his approach is working...

Very friendly and easy to talk to.

Howard has given me immediate, practical help for my issues. I am very excited to be working with someone who delves into behavioral changes right away, backed up by the cognitive readjustment we all need.

Very educated, calm and supportive.