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Terry Garcia, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Terry is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Terry

  • 15 years' experience
  • Female
  • LCSW

Ms. Garcia has had over 20 years experience in the mental health field. during that time she has worked with a wide variety of clientele, including chronically mentally ill, adolescent, geriatric, and forensic populations. Having been in private practice since 2006, Ms. Garcia now focuses on providing individual therapy for adults who feel that they have come upon life stressors that they are having a hard time overcoming on their own. Ms. Garcia believes that each individual has strengths. Her practice is richly informed by Carl Rogers principles of genuineness and acceptance. She also relies heavily on Cognitive Behavioral techniques in teaching clients to examine and challenge their own thought process.

Specialties

Stress Anxiety Relationship issues Family conflicts Grief Depression Addictions LGBT Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Self esteem Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Emptiness Forgiveness Guilt and shame Isolation / loneliness Mood disorders Postpartum depression Pregnancy and childbirth Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy

Licenses

Terry Garcia's National Provider Identifier (NPI) is 1124058540.

  • LCSW · California · 22750 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Terry Garcia offer telehealth visits?

Yes. Terry Garcia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Terry Garcia speak?

Terry Garcia speaks English.

How many years of experience does Terry Garcia have?

Terry Garcia has 15 years of experience.

Where is Terry Garcia licensed to practice?

Terry Garcia is licensed to practice in California.

Does Terry Garcia accept clients outside of the United States?

No, Terry Garcia does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Terry Garcia offer?

Terry Garcia offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Psychodynamic Therapy.

How can I communicate with Terry Garcia?

Terry Garcia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Terry Garcia?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.