I am so thankful for the growth I have accomplished while working with Dr. Agbayani. She is very upfront but in a loving way. I always feel heard and feel supported. I also know I will get a push when I need it which I appreciate. I can't say enough about Dr. Agbayani and how thankful I am for her!
Dr. Cynthia Agbayani, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cynthia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Cynthia. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Virginia
Recent reviews
Throughout my time with Cynthia so far, we have discussed everything from childhood trauma to my day to day life. She has cheered me on in my highest and always knows what to say in my lowest. Truly, a wonderful counselor/therapist
More about Cynthia
- 3 years' experience
- Female
- LPC
I am a licensed professional counselor with over 25 years of experience counseling at-risk children, youth, adults, and families. My areas of special interest are attachment disorder, trauma, mood disorders, anxiety disorders, parenting, and severe mental illness. I have worked with clients of all ages with issues along the spectrum of mental illness from mild depression to schizophrenia.
I am direct and empathic with people. My approach to counseling is person-centered and eclectic, combining attachment-focused therapy, cognitive-behavioral therapy, trauma-focused therapy, solution-focused therapy, and mindfulness to meet the needs of the individual/family. I believe in a collaborative approach to treatment and will work with you to develop a plan that meets your unique need(s).
Change is hard and I will be there with you every step of your journey, cheering you on and guiding you to reach your goals and achieve mental wellness. I look forward to working with you.
Specialties
Relationship issues
Family conflicts
Trauma and abuse
Grief
Parenting issues
Stress
Anxiety
Addictions
LGBT
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Blended family issues
Caregiver issues and stress
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Family of origin issues
Family problems
Guilt and shame
Impulsivity
Veteran and Armed Forces Issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Self-harm
Sexual assault and abuse
Social anxiety and phobia
Traumatic brain injury
Trichotillomania
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dr. Cynthia Agbayani's National Provider Identifier (NPI) is 1689214439.
- LPC · Virginia · 0701008770 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Cynthia Agbayani
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I am so thankful for the growth I have accomplished while working with Dr. Agbayani. She is very upfront but in a loving way. I always feel heard and feel supported. I also know I will get a push when I need it which I appreciate. I can't say enough about Dr. Agbayani and how thankful I am for her!
Throughout my time with Cynthia so far, we have discussed everything from childhood trauma to my day to day life. She has cheered me on in my highest and always knows what to say in my lowest. Truly, a wonderful counselor/therapist
She is great
Amazing
Dr Agbayani is very engaging and has great insight to assist you with concerns and issues.
Dr. Agbayani has been absolutely wonderful for me. She is kind and straightforward, listens and truly cares when we talk. I don’t know where I’d be without the help and expertise of Dr. Agbayani these past few months.
Dr. Agbayani was wonderful to work with. She was kind but realistic and I always felt heard. She gave me things to focus on durning the week, compassion for my frustrations and pushes when I needed them. I would highly recommend Dr. Agbayani to anyone who needs a little peace and balance!
I have broken more ground in such a short time with Dr. Agbayani than I have in my other failed attempts at finding a counsellor or therapist. You can tell when someone does what they do with a passion for their work, and that explains her perfectly. I feel I can be completely honest with her, and that is a refreshing feeling. I just wish I started with her sooner!
Frequently asked questions
Does Dr. Cynthia Agbayani offer telehealth visits?
Yes. Dr. Cynthia Agbayani works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Cynthia Agbayani speak?
Dr. Cynthia Agbayani speaks English.
How many years of experience does Dr. Cynthia Agbayani have?
Dr. Cynthia Agbayani has 3 years of experience.
Where is Dr. Cynthia Agbayani licensed to practice?
Dr. Cynthia Agbayani is licensed to practice in Virginia.
Does Dr. Cynthia Agbayani accept clients outside of the United States?
Yes, Dr. Cynthia Agbayani accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Cynthia Agbayani offer?
Dr. Cynthia Agbayani offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Cynthia Agbayani?
Dr. Cynthia Agbayani can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Cynthia Agbayani?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.