I feel so comfortable taking to Saundra and trust that she will give me skills to help manage my stress.
Saundra Burleson, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Saundra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.9 stars
- Clients are very satisfied with Saundra. View 10 reviews
- Great news, Saundra is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
She understand how her client emotion
More about Saundra
- 13 years' experience
- Female
- LCMHC
I am a Licensed Clinical Mental Health Counselor in North Carolina with 10 years of experience working as a therapist/counselor and have worked in the field of mental health for over 25 years. I work with clients with various issues related to depression, trauma, abuse, anxiety, relationships, life choices, and mental health diagnoses.
My counseling style is based on a foundation of genuine positive regard with no judgment. I approach clients respectfully, compassionately, and honestly with no pre-formed judgment about where they are or what they need. With an individualized combination of approaches that could include: cognitive-behavioral therapy, EMDR, choice theory, dialectical behavior therapy, narrative therapy, mindfulness activities, and acceptance and commitment therapy; I provide counseling support based on the needs of each individual client and create a safe space in which clients are provided opportunities to explore options with curiosity. Together with my clients, I tailor a treatment plan that addresses their unique and specific needs.
If you are experiencing obstacles that are making it difficult for you to achieve your intended goals, I am here to provide therapeutic support for you on your journey.
I invite you to reach out to me when you are ready or when you are considering taking that next step. I look forward to talking with you. I see clients on weekends and have a few weeknight appointments available. If you do not see something in my schedule that works for you, please let me know and we can talk about options.
Specialties
Stress
Anxiety
Addictions
Intimacy-related issues
Self esteem
Depression
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Anger management
Coping with life changes
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Avoidant personality
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Saundra Burleson's National Provider Identifier (NPI) is 1295264174.
- LCMHC · North Carolina · 12925 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Saundra Burleson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I feel so comfortable taking to Saundra and trust that she will give me skills to help manage my stress.
She understand how her client emotion
I have seen a huge change in myself since starting therapy with Saundra
Sandy is amazing. I've had therapy on and off throughout my life and have never felt so supported and heard and as I do with Sandy. I think the most noticeable difference in her approach is her ability to be extremely compassionate and caring while also telling you like it is. She also offers real-world insights, tools and techniques that I've found to be extremely helpful outside of our sessions. It's more than just "how does that make you feel?" and I love that. Would HIGHLY recommend Sandy to anyone!
I am grateful that I am doing this.
I really appreciate all of the assistance provided by my counselor.
Sandy was very kind and non judge-mental from the begging. She made talking about things that were unpleasant very easy for me. I always felt like she really listened to me and my concerns. I am also appreciative of the time we spent together.
Sandy is a great fit for me. She listens (something that can be hard to do sometimes as I ramble), but also interjects when appropriate and asks questions or leads the conversation if I run out of things to discuss. Her candid and down-to-earth manner is comforting and disarming, allowing for an ease of conversation. She always comes across as supportive but doesn't shy away from challenging my way of thinking if it's muddled by my own mental state.
I think Saundra's strength is that she offers specific actions to take. In the past, counselors have not left me with a "to do" list... Saundra is the opposite and I really appreciate that
Saundra knows what I am going through. She is a pleasure to talk to.
Frequently asked questions
Does Saundra Burleson offer telehealth visits?
Yes. Saundra Burleson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Saundra Burleson speak?
Saundra Burleson speaks English.
How many years of experience does Saundra Burleson have?
Saundra Burleson has 13 years of experience.
Where is Saundra Burleson licensed to practice?
Saundra Burleson is licensed to practice in North Carolina.
Does Saundra Burleson accept clients outside of the United States?
No, Saundra Burleson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Saundra Burleson offer?
Saundra Burleson offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Saundra Burleson?
Saundra Burleson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Saundra Burleson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.