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Gurmay Fraser, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Gurmay is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Gurmay. View 38 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

Gurmay has been one of the best therapists I have encountered. She listened very tentatively and could give so much insight from my sharing, she helps me to see reality so much better, and she uses scriptures very practically to speak the truth into my life's struggles. I feel much closer to God at the end of our sessions. I am very blessed to have met Gurmay in this healing journey.

Reviewed September 2022

Gurmay is very attentive, she listens carefully and analyzes your thoughts and emotions and the whole situation to find a root cause. It has been such a pleasure learning about myself and my surroundings with her being able to grow and mature and change my situation!

Reviewed August 2022

More about Gurmay

  • 25 years' experience
  • Female
  • LCSW

I have a passion for writing stories that led me to author two books, "Love Me or Leave Me" and “My Journey to Spiritual Restoration.” I have a Master of Science Degree in Innovation and Entrepreneurship, a Master of Science Degree in Internet Marketing, and I have worked with many businesses as a Mentor and a Coach, and I have a Master of Science Degree in Social Work.

I became a Licensed Clinical Social Worker in New York over 15 years ago to help families and individuals suffering from Relationship Issues, Family Conflicts, Trauma and Abuse, Parenting Issues, Teenage Dating Violence, adjusting to challenging life changes and other mental health diagnoses. I also provide Counseling in Religion and Spirituality, Couples with Infertility and anxiety disorders situations.

My style of counseling is warm, interactive, non judgmental, sensitive to one’s pain points and easy to talk with, I am a great listener and very respectful of people’s situation. I am very compassionate and resourceful and start where the person is.

My Clinical methodology includes Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy and Trauma-Focused Therapy.

Your treatment plan and goals will be based on your unique and specific needs. I commend you on taking steps to change your experiences and wanting a fulfilling and enjoyable life. I am here to assist and to support you in your journey to be empowered. I am here to work with you and I look forward to meeting with you and doing so.

I am looking forward to working with you!

Specialties

• School Issues

• Anxiety

• Attention Deficit Hyperactivity Disorder

• Attention Deficit Disorder

• Stress

• Relationship Issues

• Communication Issues

• Child Abuse

• Domestic Violence

• Career Difficulties/Learning Challenges

• Trauma and Abuse

• Anger Management

• Grief

• Landlord and Tenant Conflicts

• Family Conflicts

Specialties

Relationship issues Family conflicts Trauma and abuse Parenting issues Coaching Addictions Grief Abandonment Adoption and foster care Cancer Commitment issues Communication problems Control issues Divorce and separation Domestic violence Drug and alcohol addiction Family of origin issues Family problems Fatherhood issues Forgiveness Immigration issues Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Multicultural concerns Obsessions, compulsions, and OCD Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Sexual assault and abuse Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Gurmay Fraser's National Provider Identifier (NPI) is 1801140181.

  • LCSW · New York · 074652 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Gurmay Fraser

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

38 reviews

5
4
3
2
1

Clients mention: Great Listens Recommend Great listener Amazing Understand Easy Healing Helped Supportive

Gurmay has been one of the best therapists I have encountered. She listened very tentatively and could give so much insight from my sharing, she helps me to see reality so much better, and she uses scriptures very practically to speak the truth into my life's struggles. I feel much closer to God at the end of our sessions. I am very blessed to have met Gurmay in this healing journey.

Reviewed September 2022

Gurmay is very attentive, she listens carefully and analyzes your thoughts and emotions and the whole situation to find a root cause. It has been such a pleasure learning about myself and my surroundings with her being able to grow and mature and change my situation!

Reviewed August 2022

I like Gurmay Fraser

Reviewed July 2022

She’s gifted to do her job and I’m very thankful for her!

Reviewed May 2022

Gurmay Fraser is a phenomenal woman. Gurmay gives words of wisdom, understanding and great knowledge. I see myself and my past situations completely different through our counselling sessions. Thank you Gurmay, highly recommended.

Reviewed November 2021

She’s a great listener and really pin pointed my areas of concerns.

Reviewed August 2023

Easy to talk to and helps me progress forward in life. Highly recommend

Reviewed April 2023

I really enjoy working with Gurmay. She has truly helped me understand more about myself. She is kind and truly has my best interests in mind during our therapy sessions.

Reviewed April 2023

Gurmay is kind, validating, and wise in her advice and words. She is excellent at listening, providing analysis, and giving advice on how to move forward. From her guidance, I have learned how to set boundaries and to practice self-care. I have grown immensely in the year that we have worked together, and I cannot recommend her enough. Thank you Gurmay!

Reviewed November 2022

She has such experience and knowledge. She is very caring and supportive. You find yourself growing with that kind of guidance and wisdom. She is compassionate. I am fortunate to have her as my therapist.

Reviewed September 2022

Gurmay is so kind and validates my struggles in life and is so positive.

Reviewed August 2022

Very happy with the support and expertise of my counsellor.

Reviewed July 2022

Gurmay has been instrumental in my healing journey over the last 11 months - I am a stronger, healthier version of myself and I couldn't have achieved it without her help

Reviewed June 2022

Gurmay listens to you and asks questions which help me realise there are other ways to approach my problems. She’s empathetic and provides suggestions on how to think about situations in different ways. I speak to Gurmay weekly which I find beneficial and convenient as I know I’m getting a regular check in each week.

Reviewed June 2022

Gurmay is such an awesome therapist , it was my first time to realy speak to a therapist properly , but I found it easy to connect it with her and she helped me to dig into my past to understand the present and journaling which I found healing in all these. She is amazing.

Reviewed April 2022

Gurmay is a great listener who offers supportive and respectful insights that have helped me process and move through my grief and losses. She can be both clinical and spiritual which is perfect for fit for my journey and personality. Thank you Gurmay for the being the right person at the right time. God is using your gifts to bless and help people heal from our issues and traumas.

Reviewed April 2022

I received a lot of clarity from even the first session with Gurmay. She's been a great listener and shed light into many of my worries. I am looking forward to further work with her in more sessions.

Reviewed February 2022

Amazing

Reviewed February 2022

She is wonderful. I highly recommend her. She is caring professional and knowledgeable. The best.

Reviewed January 2022

Gurmay is very knowledgeable and patient and really listens. She has been so helpful and has been a guiding light through my self growth. I’m so grateful for her and our talks

Reviewed December 2021

Hello, I have been speaking with Gurmay for about three months. My sessions with her have been of great help as I have not been able to connect with anyone else regarding issues I'm having with family/life goals and overall life changes. She is able to understand challenges that I'm going through because she has had a wealth of life experiences herself. She listens well and gives great feedback and advice as to how approach situations and how to see myself first in them all. I appreciate our sessions and I would recommend her to a friend.

Reviewed December 2021

Gurmay is amazing! I am so grateful for her and her wise words!

Reviewed December 2021

When I first joined BetterHelp I had a hard time finding the right therapist. I've only had two sessions with Gurmay so far and she's already made a huge positive impact. She's a great listener, empathic and understanding, and provides very thoughtful feedback. She doesn't waste time asking blanket questions and jumps right into the deep roots of your life right in your first session to better understand who you are and why these obstacles have shown up in your life. Then, she walks the path with you and provides support & insight to help you learn, reflect and overcome. I look forward to my continued growth journey with Gurmay and I recommend her to anyone looking to look inward and change their life for the better!

Reviewed November 2021

Very happy with Gurmay’s approach to counselling me. She is sensitive and also spiritual and has been of great help so far in validating my concerns. She is a good listener and gives down to earth help and is understanding and very respectful of me as a person . I find the sessions enlightening and encouraging!

Reviewed November 2021

Gurmay is heaven sent! She’s a great listener and she’s able to give good feedback after listening. She asks questions for your to consider. She helps you to take note of the positives or negatives in a situation. She encourages you to write as a therapeutic outlet. She’s also able to give attention to your most pressing moment at the moment you need it most. Overall, she’s great and I highly recommend her!

Reviewed November 2021

She's an amazing counselor. Always checking in and praying for us. She is able to empathise with my experiences and journey alongside with me. She shows genuine unconditional positive regard:)

Reviewed November 2021

She is an amazing person to talk to

Reviewed November 2021

Big fan and happy client.

Reviewed November 2021

Gurmay been extremely helpful throughout my sessions with her. She goes above and beyond in helping me on my journey!

Reviewed September 2021

Wonderful just who I needed .

Reviewed September 2021

Gurney is fantastic. She send resources and even Sent a follow-up check in which I greatly appreciated. She is great!

Reviewed September 2021

She is the best therapist and has helped me so much. I literally live a better and easy going life since I started therapy with her. She helps me understand my problems and is a very good listener.

Reviewed September 2021

She’s awesome!

Reviewed August 2021

She is great! Listens to everything I say and provides great feedback.

Reviewed August 2021

Gurmay is very empowering, motivating, and supportive. Her experience is evident and I am confident that she sees, listens, and understands my needs and how to move forward to achieve my goals. I’ve only been in therapy for 2.5 weeks, but I can already feel an improvement in my emotional and behavioral health. I like her holistic approach to healing and I’m excited to see how much more my life improves with continued therapy.

Reviewed August 2021

GREAT counselor! Very warm hearted person, she reminds me of a cool I Never had ❤️❤️ Great listener and very intelligent

Reviewed August 2021

The past two weeks have been really insightful and Gurmay has help guide me through a number of techniques that I am able to apply to assist with dealing with unforgiveness and relational issues that have changed my perspective and brought about practical changes.

Reviewed August 2021

She is very easy to talk to and you’ll feel comfort in her. And i love that.

Reviewed July 2021

How was your experience with Gurmay?

Frequently asked questions

Does Gurmay Fraser offer telehealth visits?

Yes. Gurmay Fraser works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Gurmay Fraser speak?

Gurmay Fraser speaks English.

How many years of experience does Gurmay Fraser have?

Gurmay Fraser has 25 years of experience.

Where is Gurmay Fraser licensed to practice?

Gurmay Fraser is licensed to practice in New York.

Does Gurmay Fraser accept clients outside of the United States?

No, Gurmay Fraser does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Gurmay Fraser offer?

Gurmay Fraser offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Gurmay Fraser?

Gurmay Fraser can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Gurmay Fraser?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.