Nicole has been a Godsend. She has helped me for over a year deal with my anxiety, providing much needed coping mechanisms. Her ability to relate to me as well helps a lot when it comes to the issues I bring up in our sessions. I trust her and that makes being open so much easier.
Nicole Belgrave, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Nicole is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Nicole. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Nicole is excellent. She has a widened perspective and does amazing work as a therapist. She is extremely kind and enthusiastic, you’d be graced to have her as your therapist!
More about Nicole
- 4 years' experience
- Female
- LMHC
Therapy is a place where you can process your thoughts and identify how your feelings play a role in your daily decision making. My goal is to provide compassion, empathy and a safe space for individuals to gain insight in understanding themselves. My passion as a therapist is to de-stigmatize and bring awareness of mental health in diverse populations.
I utilize an integrative approach to meet the needs of each client individually. I use Cognitive Behavioral therapy, gestalt theory and person-centered theories. In addition, I am trained in evidence based models like Functional Family Therapy where mental health concerns are addressed with the family as a unit.
I look forward to working with you as a compass on your exploration of self-awareness.
Specialties
Stress
Anxiety
Addictions
Family conflicts
Self esteem
Depression
LGBT
Trauma and abuse
Grief
Parenting issues
Coping with life changes
Compassion fatigue
ADHD
Licenses
Nicole Belgrave's National Provider Identifier (NPI) is 1184275927.
- LMHC · New York · 010334 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Nicole Belgrave
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Nicole has been a Godsend. She has helped me for over a year deal with my anxiety, providing much needed coping mechanisms. Her ability to relate to me as well helps a lot when it comes to the issues I bring up in our sessions. I trust her and that makes being open so much easier.
Nicole is excellent. She has a widened perspective and does amazing work as a therapist. She is extremely kind and enthusiastic, you’d be graced to have her as your therapist!
Nicole is very warm, insightful, kind and caring. She helps me have the best perspective on things and her advice always puts me back on the right footing.
I am 100% happy and feel very safe and supported with Nicole! She is extremely insightful and I always learn new things after every appointment. I have been in and out of the mental health system since I was a child and I am 27 now. I have made so much progress with Nicole in a short period of time. I have learned many new coping techniques that are individualized to my system’s mental health needs. I never feel judged in her presence and am excited to continue to learn and grow with her support and expertise
She is kind and very understanding. She was and is exactly what I needed.
Nicole has really been a god send to me. I have been in and out of therapy my whole life. A lot of therapists I haven’t clicked with, but I have with her and I’m just so so thankful.
Frequently asked questions
Does Nicole Belgrave offer telehealth visits?
Yes. Nicole Belgrave works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Nicole Belgrave speak?
Nicole Belgrave speaks English.
How many years of experience does Nicole Belgrave have?
Nicole Belgrave has 4 years of experience.
Where is Nicole Belgrave licensed to practice?
Nicole Belgrave is licensed to practice in New York.
Does Nicole Belgrave accept clients outside of the United States?
No, Nicole Belgrave does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Nicole Belgrave?
Nicole Belgrave can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Nicole Belgrave?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.