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Amanda Sholty, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Amanda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Amanda. View 17 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

I have worked with other therapists in the past, but for the very first time, Amanda makes me feel heard. I feel like I'm the focus of her attention during each interaction. She gives me feedback that I can truly use, and isn't afraid to point out perhaps I need redirected. I appreciate that. I am so happy to have discovered Betterhelp, and even happier that they placed me with Amanda.

Reviewed February 2024

Amanda is amazing! She’s the first therapist I have found that I feel completely comfortable talking with. She is helpful, realistic and always available for messages!

Reviewed March 2023

More about Amanda

  • 5 years' experience
  • Female
  • LCSW

I'm so happy you find yourself here in this moment. Reaching out for help is hard. It takes a lot to act on that little whisper inside saying maybe it's time to talk to someone about whatever it is going on in life. I want to applaud you for taking that step and hopefully I'll be there when you take the next one and start the work. I've worked in a variety of settings from community behavioral health, domestic violence services, healthcare, and with veterans. I also provide support and assist caregivers for those experiencing dementia specifically.

I provide a person-centered and strengths-based approach that focuses on centering your priorities whatever they may be. I believe you are the expert in your life and am just here to support you as we work together in a collaborative therapeutic relationship.

I know it can be challenging to find the right therapist and you may have had some negative experiences in the past. Whether it is developing new coping skills, working through grief, or setting some boundaries in your relationships. I'm here when you're ready to reach out. Please contact me with any questions.

Specialties

Stress Anxiety Relationship issues Self esteem Coping with life changes Compassion fatigue Addictions LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Career difficulties Depression Coaching ADHD Abandonment Aging and geriatric issues Attachment issues Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Divorce and separation Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Infidelity Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Polyamory / non-monogamous relationships Post-traumatic stress Self-love Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Amanda Sholty's National Provider Identifier (NPI) is 1245807163.

  • LCSW · Florida · SW18570 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Amanda Sholty

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

17 reviews

5
4
3
2
1

Clients mention: Recommend Helped Amazing Understand Great Helping Understanding Caring Comfortable Empathetic

I have worked with other therapists in the past, but for the very first time, Amanda makes me feel heard. I feel like I'm the focus of her attention during each interaction. She gives me feedback that I can truly use, and isn't afraid to point out perhaps I need redirected. I appreciate that. I am so happy to have discovered Betterhelp, and even happier that they placed me with Amanda.

Reviewed February 2024

Amanda is amazing! She’s the first therapist I have found that I feel completely comfortable talking with. She is helpful, realistic and always available for messages!

Reviewed March 2023

Amanda is very good at listening and understanding where I am currently as well as honing in on my goals and helping to bring them to the forefront of my focus and giving me clear achievable goals to work towards weekly to ensure that I feel progress. She is empathetic, non judge mental and offers reflection. I feel confident in her ability to balance listening and offering support and letting me navigate my struggles while feeling supported and in control. I am grateful for her guidance and listening ear.

Reviewed February 2023

I can be short sighted and she has helped me with that . She gave me additional information to help me with some things

Reviewed February 2023

Amanda is amazing by helping me look for better outlets to distress and a tally talks me through my troubles

Reviewed January 2023

Understands and doesnt push anyone aside

Reviewed January 2023

Amanda helped me to better understand myself and some complicated feelings I was having around some tumultuous life events I was experiencing. I definitely feel better prepared to deal with life's uncertainties than I did before I started seeing her.

Reviewed December 2022

I've been working with Amanda for 7 months and the change has been astounding. Amanda has been patient, understanding, and has created an incredibly safe space where there are no wrong feelings or thoughts. She takes the time to understand your thoughts and feelings, and works with you to create strategies and plans to develop good habits and put you on the right path for future health. I cannot recommend her enough!!

Reviewed November 2022

I have been working with Amanda for almost 6 months. She is very easy to talk to and I have learned a lot working with her. I would definitely recommend her. My experience has been great so far!!

Reviewed September 2022

Amanda is an excellent therapist! She is highly specialized and her expertise shows. I personally find have found the most success with cognitive-behavioral therapy to help me understand some of the ways my depression has warped my perception of the world and myself, and she has done an excellent job at coaching me through some of my cognitive fallacies through CBT. She is also generally very kind and empathetic, and I feel safe talking to her. I know I can tell her the truth and that she will challenge some of my thoughts in a friendly way that doesn't feel demeaning.

Reviewed May 2022

Amanda was absolutely wonderful. She really listened and understood what I needed. She gave me some great tools to use when I feel certain ways and I feel hopeful after talking to her that I can do better about being nicer to myself and the people around me.

Reviewed April 2022

Amanda has been great to talk to. She has given me tools to help with my communication with my husband. I appreciate her listening and giving me honest feedback on ways to work on my relationship and make me feel more calm when issues do arise.

Reviewed April 2022

She’s amazing.

Reviewed March 2022

I feel super grateful to have found Amanda as a therapist! In the past, I’ve struggled to find a therapist that understands me, but Amanda always makes me feel comfortable and supported. Regardless of the situation, she really takes the time to listen, understand, and help me navigate a solution.

Reviewed December 2021

Amanda is thoughtful, attentive and kind. She is my cheerleader when it’s what I need and brings me back to Earth when that’s what I really need. Very thankful for getting matched with her

Reviewed September 2021

Amanda has been amazing. I haven't spoken to a therapist in several years. She instantly made me feel at ease. She is helping me navigate thru a difficult time and transition in my life and is making me realize that what I want is important. I would highly recommend Amanda .

Reviewed August 2021

The first couple days in messaging Amanda, I felt extreme anxiety. Telling someone some of the worst things about you and having to wait on a response is nerve wrecking, but Amanda has been nothing but caring, supportive and understanding. She has helped me navigate thoughts and scenarios in just a few weeks. I couldn’t recommend Amanda & BetterHelp more!

Reviewed July 2021

How was your experience with Amanda?

Frequently asked questions

Does Amanda Sholty offer telehealth visits?

Yes. Amanda Sholty works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Amanda Sholty speak?

Amanda Sholty speaks English.

How many years of experience does Amanda Sholty have?

Amanda Sholty has 5 years of experience.

Where is Amanda Sholty licensed to practice?

Amanda Sholty is licensed to practice in Florida.

Does Amanda Sholty accept clients outside of the United States?

No, Amanda Sholty does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Amanda Sholty offer?

Amanda Sholty offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Amanda Sholty?

Amanda Sholty can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Amanda Sholty?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.