She is amazing! she listens and shows great empathy. I don't feel any nerves about revealing very sensitive information. Her suggestions and guidance never have an once of judgment. I'm so thankful to have her as my counselor
Dawn Traut, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dawn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Dawn. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in District of Columbia and Vermont
Recent reviews
World class. An expert.
More about Dawn
- 13 years' experience
- Female
- LICSW
I have 13 years of experience supporting clients as a Clinical Social Worker and love my job! Having a safe, nonjudgmental space, to be yourself, and to reflect, discuss, and learn about your reactions, decisions, and challenges can lead to improved well-being. My psychotherapy practice creates that space in a hopeful, compassionate atmosphere. Psychotherapy is a collaborative process. Between your counseling sessions, you are encouraged to reflect and put new skills and insights into practice. I can weave traditional psychotherapy with mindfulness practices to relieve symptoms, promote self-care, make intentional decisions, and grow. I can give you the skills, support, and strength to recognize the triggers to stress, anxiety, sadness, relationship and work issues, or other life challenge and provide you with tools and techniques to manage and overcome them. Experience working in a multicultural environment and with people from 20 different countries.
Specialties
Stress
Anxiety
LGBT
Relationship issues
Depression
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Immigration issues
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Social anxiety and phobia
Somatization
Trichotillomania
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Dawn Traut's National Provider Identifier (NPI) is 1720570435.
- LICSW · District of Columbia · LC50081608 · Expires July 2025
- LICSW · Vermont · 089.0134332 · Expires January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dawn Traut
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is amazing! she listens and shows great empathy. I don't feel any nerves about revealing very sensitive information. Her suggestions and guidance never have an once of judgment. I'm so thankful to have her as my counselor
World class. An expert.
Frequently asked questions
Does Dawn Traut offer telehealth visits?
Yes. Dawn Traut works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dawn Traut speak?
Dawn Traut speaks English.
How many years of experience does Dawn Traut have?
Dawn Traut has 13 years of experience.
Where is Dawn Traut licensed to practice?
Dawn Traut is licensed to practice in District of Columbia and Vermont.
Does Dawn Traut accept clients outside of the United States?
Yes, Dawn Traut accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dawn Traut offer?
Dawn Traut offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Dawn Traut?
Dawn Traut can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dawn Traut?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.