A pleasure to chat with, and very considerate and empathetic
Mary "Trina" Goodwin, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Mary. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
We're just getting started, but Mary let's me unload without rushing or interrupting, very kind and gentle in her replies when i send messages. That's a great start for someone as stressed as I am!
More about Mary
- 7 years' experience
- Female
- LCSW
I have been a social worker for more than 9 years and have experience working with people from all different backgrounds who are facing with a variety of life’s challenges. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, LGBTQ+ issues, substance use, and the challenges of parenting. I embrace the philosophy of meeting people where they are and helping them navigate challenges with a nonjudgmental, honest and direct approach. You can expect a holistic approach to helping you face challenges, learn more about yourself and gain confidence in your ability to navigate the journey.
I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you. A majority of my availability is in the evenings and on the weekends but I check messages often during each weekday. I understand it can be a little overwhelming to find a counselor you feel a connection with and I would be honored to work with you through this stage of your life.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Trauma and abuse
Depression
LGBT
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Blended family issues
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family problems
First responder issues
Gender dysphoria
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Mary "Trina" Goodwin's National Provider Identifier (NPI) is 1124415302.
- LCSW · North Carolina · C010557 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Mary "Trina" Goodwin
All reviews have been submitted by clients after seeing the provider.
Overall rating:
A pleasure to chat with, and very considerate and empathetic
We're just getting started, but Mary let's me unload without rushing or interrupting, very kind and gentle in her replies when i send messages. That's a great start for someone as stressed as I am!
Trina, is a very knowledgeable and professional counselor. She is patient and kind. She brings a very human approach to the sessions. She responds to messages in a prompt manner. She has been a great resource to me and has helped me navigate situations in my life with sobering words. Her suggestions are always on point, in a very human and relatable way. Thank you Trina for all that you do.
Trina is super nice, she listens to me even though I never really keep the conversation linear. She acknowledges my puppy during our session and we have a good time talking. She responds on a timely matter and is always available if I need her.
I have found a lot of comfort working with Trina. She has a bright & friendly spirit which makes it easy to talk with her. She’s helped me rediscover my strengths and empowers what I’d consider my weaknesses. Her words have taught me how to remain positive and proactive in my thinking patterns and her suggestions are always tailored to my specific needs.
Frequently asked questions
Does Mary "Trina" Goodwin offer telehealth visits?
Yes. Mary "Trina" Goodwin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mary "Trina" Goodwin speak?
Mary "Trina" Goodwin speaks English.
How many years of experience does Mary "Trina" Goodwin have?
Mary "Trina" Goodwin has 7 years of experience.
Where is Mary "Trina" Goodwin licensed to practice?
Mary "Trina" Goodwin is licensed to practice in North Carolina.
Does Mary "Trina" Goodwin accept clients outside of the United States?
No, Mary "Trina" Goodwin does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mary "Trina" Goodwin offer?
Mary "Trina" Goodwin offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Mary "Trina" Goodwin?
Mary "Trina" Goodwin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mary "Trina" Goodwin?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.