I have worked with Sarah for a long time and she has supported me through some really challenging times. She is compassionate and extremely practical. She gave met me the skills I need to work through the things that had been grinding me down. Sarah's humour and warm manner made me feel relaxed and really helped when things were tough.
Sarah Teague, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sarah. View 20 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina and Massachusetts
Recent reviews
Sarah Teague was an incredibly thoughtful and sincere therapist. She helped me in an abundance of ways and gave me tools to use day to day.
More about Sarah
- 7 years' experience
- Female
- LCSW, LICSW
Greetings! My name is Sarah, and I am a North Carolina based Licensed Clinical Social Worker (LCSW). I have a passion for helping people reach their goals and gain greater self-awareness. I have over nine years of experience working in the mental health field and six years of clinical experience. I have worked in a variety of settings, including outpatient clinics, in-home care, and in clinics specializing in sexual assault, interpersonal violence, homelessness, and addictions. I have also had the honor of serving with fellow Soldiers in the US Army as a Behavioral Health Officer. Over the years, I've gained experience in treating a multitude of issues such as depression, anxiety, trauma, marital conflicts, workplace and money difficulties, issues with body image, self-acceptance, and self-esteem.
My approach is holistic, warm, and collaborative. I believe that you are the expert on your own life and I am here to work with you to tackle your problems head-on. I realize that there is still a great deal of stigma around mental health and it is my goal to create a space that is nonjudgmental and shame-free so that you may express your thoughts and feelings freely. Good luck in your journey, and I look forward to working with you!
Note on my availability - I am currently only available on Sundays.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
Sarah Teague's National Provider Identifier (NPI) is 1275968422.
- LCSW · North Carolina · C009569 · Expires July 2025
- LICSW · Massachusetts · LICSW126211 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Teague
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have worked with Sarah for a long time and she has supported me through some really challenging times. She is compassionate and extremely practical. She gave met me the skills I need to work through the things that had been grinding me down. Sarah's humour and warm manner made me feel relaxed and really helped when things were tough.
Sarah Teague was an incredibly thoughtful and sincere therapist. She helped me in an abundance of ways and gave me tools to use day to day.
Sarah was amazing. We only got to do two sessions but she made me feel extremely comfortable to be open without judgement and helped me understand what I was going through better. I would love to get to work with her again in the future.
Sarah is an amazing therapist. She is so kind and easy to talk to, and it makes therapy much easier to attend !
Sarah has a roentgen vision of problems. I had a few and every time she swiftly found the perfect approach to handle them. I hope I'll have the opportunity to consult Sarah for the rest of my life.
Sarah has helped me a lot during a dark period in my life. She was friendly, open minded and really a great support during such time. Really a caring professional.
I’m extremely grateful I was able to find Sarah. Her guidance, knowledge and support has helped give me the tools to manage my anxiety and depression.
Sarah is very easy to talk to. She is relatable and makes sessions extremely comfortable and supportive. I feel heard and validated in my sessions with her, and am noticing a definite improvement in my mood and self awareness since starting to work with her. I feel supported an a very independent way with Sarah.
Sarah has opened my eyes on how amazing the human mind is and how we interpret that in our lives. Whether it’s in a negative or positive way, but we should not be ashamed and that we can always work on improving ourselves, our lives and our relationships. I look forward to continue working with Sarah
Sarah has been extremely helpful for me, helping me to understand why my brain works differently, giving me examples of people I can relate to and learn from, and her psychological expertise are really something else. Ive never felt like I could confide in other therapists, and share the things that are more difficult to understand, but Sarah just makes you feel at home. She's a warm, gentle and kind soul, and i'm excited to continue working with her. Thank you Sarah, for everything you have taught me thus far.
Advance Happy Thanksgiving Sarah! Just want to take this opportunity to thank you for listening to me, for validating me and for sharing your insights. You have helped me through a difficult time of my life. I'm so grateful to have met you and share a part of my life with you. May you continue to bless other people with your empathy and care. Wishing you more blessings, abundance and love in your life. <3 <3 <3
I have been having more than two sessions with Sarah. She listens to me really well, and makes me feel appreciated and supported. She's very calm which makes me feel comfortable to speak to her.
Sarah is full of great ideas and advice. Her warm, friendly nature makes it easy for me to open up and I would highly recommend her. She's a great listener, empathetic and encouraging. I feel better every time we talk and it's been a positive experience so far. I can feel progress is being made and I'm very grateful. Thanks Sarah!
Sarah is amazing! She has helped me gain a sense of self and confidence in myself which is all I ever really wanted for myself!
Working with Sarah has been great and extremely helpful. She is very compassionate, thoughtful, supportive and, a great listener as well. Her feedbacks were always insightful and, the resources she shared with me will become useful tools for the future. I felt very comfortable talking and sharing sensitive information with her. I highly recommend Sarah!
I've only had one session with Sarah and it was lovely speaking to her. I felt anxious before the call but as soon as we got going I felt calm and I could talk about anything. Sarah is very patient when trying to articulate your feelings and I know she a lot of knowledge behind her to support myself and others. Also I receive quick responses to messages and she is very professional. I highly recommend Sarah!
Talking with Sarah was been helpful in many ways to me. I am slowly unravelling things I didn’t even know about me and her advise has been helpful to me.
Sarah makes sure that you’re in a very comfortable space. She’s got a very warm and positive nature, and makes it easy to speak with her. Talking with her is like talking with a friend that has the kind of professional expertise that has. She’s a great listener, passes no judgement, tries to keep things lighthearted where appropriate, and follows up to check in on you. She does her best to educate you on things you may be facing from both a friendly and psychological standpoint, which can help you by see things from different perspectives. Even if you don’t, she doesn’t discredit how you feel but instead is there to walk you through it and find solutions that suit you. I’m glad to be working with her and would recommend anyone to do so.
Sarah was great! Very understanding and provided helpful strategies for dealing with my anxiety.
Working with Sarah has been great. The suggestions she has given me have been very helpful and I am making great progress towards my goals. She is compassionate and understanding, but also direct with her advice on the work you need to do. She has been an excellent match for me personally.
Frequently asked questions
Does Sarah Teague offer telehealth visits?
Yes. Sarah Teague works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Teague speak?
Sarah Teague speaks English.
How many years of experience does Sarah Teague have?
Sarah Teague has 7 years of experience.
Where is Sarah Teague licensed to practice?
Sarah Teague is licensed to practice in North Carolina and Massachusetts.
Does Sarah Teague accept clients outside of the United States?
No, Sarah Teague does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Teague offer?
Sarah Teague offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Sarah Teague?
Sarah Teague can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Teague?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.