Tonya is a everything you want/need from a therapist. She is easy to talk to, very informative. Tonya has taught me so much and really helped me to become a better person for myself and my family. She listens and picks up on things that most therapist do not. She has great advice. She also gives you validation when it’s warranted but also will respectfully explain if she doesn’t see something the way you do. She will give you ideas on how to handle situations differently for the future. She helps you build stepping stones to improve your mental health or just everyday life struggles. There are so many good things that could be said about Tonya. If you are someone struggling and just really need someone to talk to or someone to help you through the bad to get to the good she is that person.
Tonya Carpenter, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tonya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tonya. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Montana
Recent reviews
Great therapist.
More about Tonya
- 7 years' experience
- Female
- LCSW
Hello! My name is Tonya Carpenter and I am licensed as a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) in the state of Montana. I have been in private practice for the last five years and was providing counseling services in a hospital clinical setting for three years prior to private practice. I have also worked in the school setting as a behavior intervention specialist for grades 6-12, and worked with adults with disabilities. I received my Master of Social Work degree from the University of Southern California with an emphasis in Military and Veterans Affairs. As a veteran myself, I understand the importance of supporting our service members.
I have a fairly direct and up front approach as I would rather ask a question directly than assume things are a certain way. I am able to do this while maintaining a warm, nonjudgmental approach with clients. I believe that no one is "broken" and needs to be "fixed" as I hear so many clients say, but that every person is operating in their environment the best way they know how with the tools they have. I would like to be able to go through the journey with you of creating the best quality of life possible.
I am able to help clients with co-occurring disorders, substance use, PTSD, depression, anxiety, Bipolar, child abuse and neglect, communication, anger management, and other diagnosis or life stressors, but have a primary focus in trauma and military affairs. I utilize a client centered, strengths based, solution-focused approach to meet the client where they are. I also utilize evidenced based practices such as motivational interviewing, cognitive behavioral therapy, and dialectical behavioral therapy. I am certified in EMDR (eye movement desensitization reprocessing), MRT (moral reconation therapy), trauma-focused CBT, and trauma narratives.
I will respond to messages within 24 hours Monday through Friday, and will do my best to accommodate you for scheduling live sessions. I look forward to working with you!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Tonya Carpenter's National Provider Identifier (NPI) is 1306364153.
- LCSW · Montana · 42645 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tonya Carpenter
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tonya is a everything you want/need from a therapist. She is easy to talk to, very informative. Tonya has taught me so much and really helped me to become a better person for myself and my family. She listens and picks up on things that most therapist do not. She has great advice. She also gives you validation when it’s warranted but also will respectfully explain if she doesn’t see something the way you do. She will give you ideas on how to handle situations differently for the future. She helps you build stepping stones to improve your mental health or just everyday life struggles. There are so many good things that could be said about Tonya. If you are someone struggling and just really need someone to talk to or someone to help you through the bad to get to the good she is that person.
Great therapist.
Tonya has been great to work with! She is very attentive and always asks follow up questions to get as much information to help or understand what you are going through. She gives great advice and will also let you know if she thinks you should try something different. She is very responsive. I feel like she is fully engaged with our session or chat sessions. I still have a long road ahead of me and I feel very confident that working with Tonya I will have the skills and ability to be a better person. I wish everyone had her in their corner.
So far, she has helped me understand myself in ways I haven't thought of. She has provided me with tips/tricks or exercises that explore aspects of my personality. She even listens to me on days when I just need to vent about something in particular. I feel like I already have a better grasp on my life after just a few sessions with her!
Tonya makes me feel like I’m talking to a friend, and in the process I have healed in a lot of ways. She helps me in areas where I didn’t know I needed help!
Tonya is awesome! Gave me tons of tips and tricks to help keep a level head. Super nice and easy to talk to
Frequently asked questions
Does Tonya Carpenter offer telehealth visits?
Yes. Tonya Carpenter works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tonya Carpenter speak?
Tonya Carpenter speaks English.
How many years of experience does Tonya Carpenter have?
Tonya Carpenter has 7 years of experience.
Where is Tonya Carpenter licensed to practice?
Tonya Carpenter is licensed to practice in Montana.
Does Tonya Carpenter accept clients outside of the United States?
No, Tonya Carpenter does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tonya Carpenter offer?
Tonya Carpenter offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Tonya Carpenter?
Tonya Carpenter can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tonya Carpenter?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.