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Lara Denmark, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Lara. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in Massachusetts

Recent reviews

So glad I found Lara, I love working with her

Reviewed March 2022

Lara is kind and down to earth. She is easy to talk to and gives honest feedback and advice. I definitely feel like she relates to me and my situations which is very helpful. I am so grateful to have found her after trying other therapists in the past.

Reviewed November 2021

More about Lara

  • 17 years' experience
  • Female
  • LMHC

Hi! I am so glad you're taking the first step in your therapeutic journey. And thank you for taking the time to read about me. I am a Licensed Mental Health Counselor in Massachusetts. I have over 15 years of experience helping young adults, adults, and older adults navigate through some of life's tougher challenges. I am easy to talk to, and I find that forging strong, safe relationships with my clients is the basis of successful therapeutic work. I am an LGBTQ+ advocate.

My experience is quite varied: I have worked in residential treatment centers, impatient hospital settings, outpatient settings, family centers, and on crisis teams. Each of these locations has provided me with opportunities to grow and learn as a therapist. I have helped clients recover from various traumas, work through feelings of depression and/or anxiety, and have helped individuals feel a sense of happiness and fulfillment. Whatever challenges you are facing, you can expect that I will meet you wherever you are in your journey and offer gentle guidance and honesty as we navigate through it together.

Life can be stressful, and it is so helpful to have an objective ear. My counseling style is client centered. I provide a safe space, free from judgment, where you can share, experience, and grow. I combine dialectical behavior therapy (DBT) approaches with positive psychology and a little cognitive behavioral therapy as well. I am also trained in trauma informed care, as well as accelerated resolution therapy, which has been proven quite effective when dealing with trauma. Each person is a unique individual and deserves to have treatment that meets your specific needs. I do not believe in a cookie cutter approach.

Taking the first step is always the hardest. If you are ready to start, I look forward to supporting and empowering you on this journey.

Specialties

Stress Anxiety Trauma and abuse Parenting issues Self esteem Depression Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Anger management Bipolar disorder Coping with life changes Body image Fertility issues Mood disorders Postpartum depression Post-traumatic stress Pregnancy and childbirth Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Lara Denmark's National Provider Identifier (NPI) is 1699802983.

  • LMHC · Massachusetts · 6671 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Lara Denmark

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Easy Grateful Helpful Easy to talk

So glad I found Lara, I love working with her

Reviewed March 2022

Lara is kind and down to earth. She is easy to talk to and gives honest feedback and advice. I definitely feel like she relates to me and my situations which is very helpful. I am so grateful to have found her after trying other therapists in the past.

Reviewed November 2021

How was your experience with Lara?

Frequently asked questions

Does Lara Denmark offer telehealth visits?

Yes. Lara Denmark works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lara Denmark speak?

Lara Denmark speaks English.

How many years of experience does Lara Denmark have?

Lara Denmark has 17 years of experience.

Where is Lara Denmark licensed to practice?

Lara Denmark is licensed to practice in Massachusetts.

Does Lara Denmark accept clients outside of the United States?

No, Lara Denmark does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lara Denmark offer?

Lara Denmark offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Lara Denmark?

Lara Denmark can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lara Denmark?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.