Extremely nice and genuine.
Elzona Riedelsperger, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elzona is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Elzona. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Love Ellie! I'm glad she came into my life. I'm comfortable talking with her, and she makes me feel like I'm not alone. She expresses her concern for my well being.
More about Elzona
- 3 years' experience
- Female
- LCSW
I am a social worker by trade (LCSW) and have 10 years of work experience in the field. I worked in hospice and transitioned into therapy over the last few years. I have worked with a variety of issues including low self-esteem, anxiety, depression, relationship concerns, motivation, symptoms of ADHD, parenting challenges, anticipatory grief, and bereavement.
I like to get to know you as a person so I can have a thorough understanding of you and any problems you are trying to figure out. I will make an authentic, genuine connection with you. We will be a team collaborating to create a treatment plan that suits your lifestyle and personality. I create an environment where you will feel comfortable, relaxed, connected, heard, and validated. I spend time getting to know you so I can understand the issues you have been facing. I will move at a pace that you are comfortable with. The therapy styles I enjoy using are Acceptance and Commitment Therapy, Mindfulness-Based Cognitive Therapy, Cognitive Behavior Therapy, and Person-Centered Therapy.
I want therapy to be something you look forward to!
Specialties
Stress
Anxiety
Family conflicts
Grief
Self esteem
Depression
LGBT
Relationship issues
Trauma and abuse
Parenting issues
Anger management
Coping with life changes
ADHD
Body image
Caregiver issues and stress
Codependency
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Emptiness
Family problems
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Post-traumatic stress
Self-harm
Self-love
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Elzona Riedelsperger's National Provider Identifier (NPI) is 1760849269.
- LCSW · Illinois · 149.018214 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elzona Riedelsperger
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Extremely nice and genuine.
Love Ellie! I'm glad she came into my life. I'm comfortable talking with her, and she makes me feel like I'm not alone. She expresses her concern for my well being.
Ellie is very supportive and understanding.
Ellie has been quick to respond to messages. She has listened to what my goals are for therapy and has been helpful in giving techniques to obtain them. I have enjoyed building a strong rapport and I’m looking forward to continuing our work together.
Frequently asked questions
Does Elzona Riedelsperger offer telehealth visits?
Yes. Elzona Riedelsperger works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elzona Riedelsperger speak?
Elzona Riedelsperger speaks English.
How many years of experience does Elzona Riedelsperger have?
Elzona Riedelsperger has 3 years of experience.
Where is Elzona Riedelsperger licensed to practice?
Elzona Riedelsperger is licensed to practice in Illinois.
Does Elzona Riedelsperger accept clients outside of the United States?
No, Elzona Riedelsperger does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elzona Riedelsperger offer?
Elzona Riedelsperger offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Elzona Riedelsperger?
Elzona Riedelsperger can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elzona Riedelsperger?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.