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Dr. Cynthia Montgomery, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cynthia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in California

More about Cynthia

  • 42 years' experience
  • Female
  • Psychologist

I am a licensed clinical psychologist with over 42 years of experience. I specialize in depression, anxiety, and life struggles. I also focus in neuropsychology and geriatric psychology. I've worked with active duty military and their families dealing with PTSD, depression and couple's issues. I've done individual and couple's counselling. The experience of a divorce with my first husband and then celebrating 40 years with my second husband has assisted me in helping struggling couples. My style is down to earth and straight forward which is shown in my book on parenting called " Kids were made cute so you won't throw them out the window." The 10 years of treating people with addiction has given me great insight into the family issues and roles of the family where there is addiction. Since I went to the University of Costa Rica for part of my studies, I am bilingual in Spanish.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions Grief Aging and geriatric issues Cancer Veteran and Armed Forces Issues Panic disorder and panic attacks Phobias Post-traumatic stress Social anxiety and phobia

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Trauma-Focused Therapy

Licenses

Dr. Cynthia Montgomery's National Provider Identifier (NPI) is 1720006190.

  • Psychologist · California · 8862 · Expires April 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Dr. Cynthia Montgomery offer telehealth visits?

Yes. Dr. Cynthia Montgomery works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Cynthia Montgomery speak?

Dr. Cynthia Montgomery speaks English and Spanish.

How many years of experience does Dr. Cynthia Montgomery have?

Dr. Cynthia Montgomery has 42 years of experience.

Where is Dr. Cynthia Montgomery licensed to practice?

Dr. Cynthia Montgomery is licensed to practice in California.

Does Dr. Cynthia Montgomery accept clients outside of the United States?

Yes, Dr. Cynthia Montgomery accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Cynthia Montgomery offer?

Dr. Cynthia Montgomery offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy.

How can I communicate with Dr. Cynthia Montgomery?

Dr. Cynthia Montgomery can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Cynthia Montgomery?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.