She is an amazing therapist she listens and she responds and she gives you great feedback
Tracey Sherron-Spies, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tracey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tracey. View 48 reviews
- Great news, Tracey is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma and Mississippi
Recent reviews
So far I love my therapy sessions and communication with Tracey. She has been a huge help!
More about Tracey
- 11 years' experience
- Female
- LMFT
I am a Licensed Marriage and Family Therapist in Oklahoma, as well as a Nationally Board-Certified Counselor. I hold a Master’s Degree in Marriage and Family Therapy from Capella University, Bachelor of Science Degree in Psychology from Ashford University, and a Doctoral Degree of Ministry from Fellowship Bible Institute. I have experience working with a wide range of clients and love working with families, couples, and individuals. I believe that everyone should have a safe space where they can be heard and helped to navigate the difficulties in life and relationships. I work collaboratively with clients to achieve this by focusing on the areas they desire to improve by using a variety of systemic approaches such as Family Systems, Cognitive Behavioral Therapy, and Solution Focused Therapy.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
Tracey Sherron-Spies's National Provider Identifier (NPI) is 1114305786.
- LMFT · Oklahoma · 10056 · Expires December 2024
- LMFT · Mississippi · T10903 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tracey Sherron-Spies
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is an amazing therapist she listens and she responds and she gives you great feedback
So far I love my therapy sessions and communication with Tracey. She has been a huge help!
Very knowledgeable and helpful.
Tracey is kind and warm. I felt so at peace sharing my challenges and concerns with her. She listens ans helps you navigate the challenges. I definitely recommend her.
She's great and made me feel very comfortable every time we communicated!
Very caring, insightful, and supportive.
She is Awesome!! Tracy has saved my marriage and is still saving me. I love her and am so happy I found her.
She does a great job.
One session and she is very helpful and listens. I like her ability to relate to me.
Tracy is an amazing therapist..... Keep up the great work
She's a great listener and a great helper...
I have already referred a couple of people.
Tracey has been amazing for me and my mental health. When I first met with her I had a lot of emotions that I thought I had figured out but she helped me better understand what I was feeling and what some of the causes of those feelings were and then how to change those feelings. She is kind and understanding and bubbly and energetic and I highly recommend her.
Sending a message and she replies when she has a chance
Tracey has been a safe space for me to sort through and process hard things. She helped me be able to move forward in things I have been trying to walk through and I am thankful for her. I also love that she incorporated my relationship with the Lord into our sessions as this was very important to me!
I am very happy about the progress I've finally made because I found Tracey.
Tracey is great ! I feel completely understood . She shares her real life experiences , and responds quickly to my messages.
Great therapists
She is amazing! Connects with me effortlessly and makes me feel heard
Tracey is so kind and helpful. She’s helping me sort through divorce and life.
She is amazing. I love how much she has helped and supported me.
I truly connected to Tracey within the first session. She is compassionate, caring, listens & most importantly hears what you are saying. Her recommendations have been truly helpful for me. I would recommend Tracey to anyone!
She's such an amazing person to talk to. She listens to you and has deep understanding and excellent advice to give.
Tracey is amazing and so caring! I am very grateful to have had her as a therapist!
Tracey has been incredibly helpful and insightful. I felt safe with her from the beginning and I’m so glad to have her support!
My therapist really is exactly what I needed and I thank God she came into my life exactly when she did.
Tracey has been very professional in helping understand our unique situation and providing ways to be communicate and discuss our differences, she has been influencial in bridging the gap in this situation and encouraging strength
Tracey is very sweet. She's helped me so much already in the little time I've spent talking with her. It's nice to be able to reach out when I need it. I've seen changes in me that needed to happen and I couldn't be happier with her. She's great.
Tracey is really helping me with me current habit reversal, I am very grateful for her support
Absolutely amazing!!!!!!
I am grateful for Ms. Tracey. Our sessions so far have been helpful and I can tell that she is in tune and attentive to what I am voicing and have concerns about. It has been easy to conversation with her and I love the different views she gives. Grateful for her expertise.
Tracey is wonderful! I feel so comfortable talking with her. It feels like I’m truly getting advice from a caring friend!
I have been to about 5 different counselors of both genders and all ages in the past. My sessions with Tracey are exactly what I always thought counseling should be like. It's not only about listening and not being judged - I finally feel like I'm moving forward, and that's because she honestly motivates me and makes me feel like I can.
Tracey, thank you for all your help. I am very grateful for you and for the way you guided me through my tough days. I will always remember and appreciate your support, as it affected me immensely.
Tracey is wonderful. I instantly felt a connection with her and knew that she genuinely cared about me, as her client. She makes me feel heard, while also encouraging me to dig deeper within myself.
Tracey is a great counselor. She really listens to your needs and tries to get you thinking about where the problem could be rooted from. I feel like we’ve accomplished/acknowledged a lot in just a few sessions. She’s great and I hope everyone has the chance to work with this wonderful woman.
I really enjoy my time with Tracy. She gives me exercises to help me relax and be less anxious and I know I can vent and it’s kept confidential. I like that she checks in on me often and responds really quickly. She seems very down to earth and relatable.
Tracey is absolutely amaaaaazing! Just one session with her has already opened my heart to become my true self, alone and with others. I feel like less of a dirty old kitchen rag. I also feel like we connect and relate on so many levels. She’s able to empathize with me and she’s very hands-on. Im very lucky to have her as my therapist and I feel like it was destined to happen :)
Tracey is very supportive counselor. I am grateful I have her as my first counselor with Betterhelp in my difficult time. We clicked right away. She’s been on my shoes so she can relate in guiding me. I am looking forward to have her walk me through my journey so I can be at better place, free, and happy
I just started my sessions and I already feel a positive difference with my mental health. Tracey is a great listener and I’m grateful she is my therapist. I can’t wait to continue feeling better. I’m reclaiming my mental power. I appreciate that Tracey checks in on me throughout the week on top of our sessions.
Tracey has been wonderful to talk to. She always responds to my journal entries and I felt like our time on FaceTime was very beneficial. She explained things to me in a way that was easy for me to understand and gave me homework, which I really liked.
Tracey has amazing energy, and offers so much. She’s a great listener, but she also shares her life and experience with you - and that’s helpful because having mental health triggers or things we feel we bottle up, can be so lonely. To hear someone talk about their struggles starts to breakdown that loneliness and that isolation. She offers actionable advice and checks in to see where it’s being applied and to see if other things are coming up that need attention.
This is my first time trying therapy/counseling and I found even after the first session it has helped. My counselor checks in on me throughout the week and always wants to be updated if I'm struggling.
Tracey has been lovely, and has helped me feel better about myself.
Tracey is lovely, warm and understanding. She has a unique ability to make me feel comfortable, understood. She has been an immense help for me.
Thank you for the frequent check-ins! I appreciate the more conversational and casual nudges and guidance that Tracey provides. Make the journey more self reliant versus counselor dependent.
Tracey is a very personable counsellor that understands how deal with relationship issues. I have enjoyed my sessions with her.
Very proactive with messaging and timely.
Frequently asked questions
Does Tracey Sherron-Spies offer telehealth visits?
Yes. Tracey Sherron-Spies works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tracey Sherron-Spies speak?
Tracey Sherron-Spies speaks English.
How many years of experience does Tracey Sherron-Spies have?
Tracey Sherron-Spies has 11 years of experience.
Where is Tracey Sherron-Spies licensed to practice?
Tracey Sherron-Spies is licensed to practice in Oklahoma and Mississippi.
Does Tracey Sherron-Spies accept clients outside of the United States?
No, Tracey Sherron-Spies does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tracey Sherron-Spies offer?
Tracey Sherron-Spies offers clients Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.
How can I communicate with Tracey Sherron-Spies?
Tracey Sherron-Spies can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tracey Sherron-Spies?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.