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Tameika Gay, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tameika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Tameika. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

She’s fantastic, I wouldn’t have made anywhere near as much progress on myself without her.

Reviewed March 2022

Tameika has helped me so much, I don’t know where I’d be without her. She is so supportive and yet well challenge me if she knows that I know better. She’s an amazing therapist and I can’t thank her enough for how much she’s helped me.

Reviewed November 2021

More about Tameika

  • 7 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social worker with over 5 years of experience working as a mental health counselor. I obtained my Bachelor's in Social Work and Master's in Social Work from East Carolina University. I am also Licensed Clinical Addition Counselor-Associate. I have worked with a wide range of client's ranging from infant-gerontology. I have a certificate in Child and Family Development and Gerontology. I am a certified Child-Parent psychotherapist and a vast majority of my work has been specialized in treating child abuse and trauma. I have worked with populations such as trauma, ADHD, ODD, Autism, PTSD and Depression.

My counseling style in most certainly client-centered. I believe that the client is the driver their treatment and well-being with additional support from the therapist. I believe that the development of a healthy and therapeutic relationship is very important to a successful outcome. My treatment approach combines cognitive-behavioral, attachment and psychodynamic theories. I believe in deeply exploring early childhood experiences to determine a connection between those experiences and ones internal working model and scripts. I engage in much reflectiveness with my client's. I am not here to tell people what to do but, to assist them with processing, reflecting and creating healthier mental mindfulness. I am compassionate about helping people and will offer an respective an empathetic stance at all times. I enjoy working with children and young adults, especially teenagers. "Teen years" can be difficult to manage and understand and in the past I've had a great connection to teenagers. I am a mandated-reporter when it comes to abuse, neglect, homicidal and suicidal ideations. As a social worker my core values are service, social justice, integrity, value and human relationships.

My goal is to take the negative stigma from social workers and therapy. I support normalizing better mental health treatment just as we normalize physical health treatment. If you have come to the website you have already taken the first step to better your mental health. Therapy will not fix all of your problems but, it is a step in the right direction. I am here to support with taking the next steps.

Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Parenting issues Depression Addictions Relationship issues Grief Intimacy-related issues Anger management Self esteem Coaching Compassion fatigue ADHD Aging and geriatric issues Attachment issues Drug and alcohol addiction Post-traumatic stress

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tameika Gay's National Provider Identifier (NPI) is 1700290954.

  • LCSW · North Carolina · C010393 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Tameika Gay

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

5 reviews

5
4
3
2
1

Clients mention: Amazing Helped Attentive Comfortable Excellent Fantastic Great Supportive An amazing therapist

She’s fantastic, I wouldn’t have made anywhere near as much progress on myself without her.

Reviewed March 2022

Tameika has helped me so much, I don’t know where I’d be without her. She is so supportive and yet well challenge me if she knows that I know better. She’s an amazing therapist and I can’t thank her enough for how much she’s helped me.

Reviewed November 2021

Ya wiki Gay is an excellent counselor, she is respectful a and very attentive. She’s asked me questions I’ve never thought of asking myself and proposed solutions I wouldn’t have come up with. Her expertise is incredibly valuable and I look forward to more counseling sessions with her and the progress I will make in the future.

Reviewed June 2021

Amazing! I feel so comfortable!

Reviewed June 2021

Tameika is as has been a help from the get go. It’s always nice having someone to listen but also give insight and ideals to everyday life and problems. I have enjoyed talking with her and she is giving great tips to help as well as homework for me to work on to improve myself. That’s all one could ask for

Reviewed June 2021

How was your experience with Tameika?

Frequently asked questions

Does Tameika Gay offer telehealth visits?

Yes. Tameika Gay works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tameika Gay speak?

Tameika Gay speaks English.

How many years of experience does Tameika Gay have?

Tameika Gay has 7 years of experience.

Where is Tameika Gay licensed to practice?

Tameika Gay is licensed to practice in North Carolina.

Does Tameika Gay accept clients outside of the United States?

No, Tameika Gay does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tameika Gay offer?

Tameika Gay offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tameika Gay?

Tameika Gay can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tameika Gay?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.