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Sofia Dickey, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sofia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sofia. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Illinois

Recent reviews

Sofia is wonderful! I’ve been working with her for a while now and have seen a lot of positive changes with myself. She listens closely and provides you with a different view.

Reviewed June 2022

Excellent listener and calming demeanor. Highly recommend.

Reviewed September 2021

More about Sofia

  • 12 years' experience
  • Female
  • LCSW

My name is Sofia Dickey, and I am a Licensed Clinical Social Worker in the state of Illinois with over 12 years of experience working in the mental health field. Additionally, I am a Certified Addictions Counselor in the state of Illinois. I have worked in residential and outpatient treatment centers for youth with behavioral concerns and adults with various mental health issues. I have also helped a wide variety of individuals from different backgrounds to better manage issues with depression, anxiety, addictions, and trauma. My counseling style is that of acceptance and compassion while using the approaches of cognitive-behavioral and solution-focused therapies as well as motivational interviewing. I am here to listen to you without judgment, and I am here to help.

One of the benefits of online therapy involves the added daily support that may not be available through regular outpatient counseling. Therefore, I encourage you to message me at anytime as I check my messages at least once a day every day of the week. I also offer messaging, live chat, phone sessions and video sessions. Although I encourage video sessions, I am available through the means that make you feel the most comfortable. I look forward to working with you and helping you reach your goals.

Specialties

Stress Anxiety Addictions Trauma and abuse Self esteem Depression Relationship issues Family conflicts Grief Intimacy-related issues Parenting issues Anger management Bipolar disorder Coping with life changes Abandonment Adoption and foster care Attachment issues Codependency Communication problems Drug and alcohol addiction Emptiness Family problems Fertility issues Forgiveness Guilt and shame Hoarding Impulsivity Isolation / loneliness Jealousy Life purpose Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Sofia Dickey's National Provider Identifier (NPI) is 1972877512.

  • LCSW · Illinois · 149019497 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sofia Dickey

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Helpful Listens Recommend Excellent Wonderful

Sofia is wonderful! I’ve been working with her for a while now and have seen a lot of positive changes with myself. She listens closely and provides you with a different view.

Reviewed June 2022

Excellent listener and calming demeanor. Highly recommend.

Reviewed September 2021

I’m still very new to this, but she has been helpful in a lot of ways. She listens, doesn’t judge, and gives me helpful tips. She responds quickly and offers help. I’d highly recommend her and I look forward to continuing our sessions.

Reviewed May 2021

How was your experience with Sofia?

Frequently asked questions

Does Sofia Dickey offer telehealth visits?

Yes. Sofia Dickey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sofia Dickey speak?

Sofia Dickey speaks English.

How many years of experience does Sofia Dickey have?

Sofia Dickey has 12 years of experience.

Where is Sofia Dickey licensed to practice?

Sofia Dickey is licensed to practice in Illinois.

Does Sofia Dickey accept clients outside of the United States?

No, Sofia Dickey does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sofia Dickey offer?

Sofia Dickey offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Sofia Dickey?

Sofia Dickey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sofia Dickey?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.