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Sally Herschman, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sally is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sally. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Illinois

Recent reviews

Sally is just wonderful. She is an excellent listener and really makes an effort to understand your story and your goals. She is patient, kind, and genuine. I feel very grateful to have been matched with her when I signed up for betterhelp. I highly recommend her.

Reviewed August 2021

Sally is amazing. She’s helped immensely through the last few months. My growth has been because of Sally’s skills and helpful suggestions.

Reviewed May 2021

More about Sally

  • 12 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker in Illinois with over 12 years of experience working with young children, adolescents, adults and families. I have worked with clients with a wide range of concerns including abuse, trauma, PTSD, depression, anxiety, and relationship challenges. I have also helped people with organization methods and daily routines that help lead to desired outcomes.

My practice style is warm and interactive. I have profound respect for my clients and approach my work with compassion, non judgement, authentic curiosity, and a genuine interest in your well being. My approach combines cognitive-behavioral, psychodynamic and mindfulness. I am a sex positive, strengths based therapist. I will co-navigate our time together, and will work to ensure your needs for healing are being met. Most of all, you will not be in this alone!

It takes so much courage to even consider talking with someone about challenges (large and small) and I am here to support and empower you.

I truly look forward to meeting with you and learning more about what you are hoping for.

Specialties

Stress Anxiety Trauma and abuse Self esteem Career difficulties Compassion fatigue LGBT Relationship issues Family conflicts Grief Parenting issues Anger management Bipolar disorder Depression Coping with life changes Coaching Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Divorce and separation Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Hoarding Impulsivity Intellectual disability Isolation / loneliness Life purpose Midlife crisis Mood disorders Multicultural concerns Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sexuality Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sally Herschman's National Provider Identifier (NPI) is 1780289587.

  • LCSW · Illinois · 149014733 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Sally Herschman

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Amazing Caring Excellent Genuine Grateful Helped Helpful Recommend Thoughtful Understand

Sally is just wonderful. She is an excellent listener and really makes an effort to understand your story and your goals. She is patient, kind, and genuine. I feel very grateful to have been matched with her when I signed up for betterhelp. I highly recommend her.

Reviewed August 2021

Sally is amazing. She’s helped immensely through the last few months. My growth has been because of Sally’s skills and helpful suggestions.

Reviewed May 2021

Sally is very very caring and thoughtful. I greatly appreciate her. She is an outstanding listener Thank you!!!

Reviewed December 2020

How was your experience with Sally?

Frequently asked questions

Does Sally Herschman offer telehealth visits?

Yes. Sally Herschman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sally Herschman speak?

Sally Herschman speaks English.

How many years of experience does Sally Herschman have?

Sally Herschman has 12 years of experience.

Where is Sally Herschman licensed to practice?

Sally Herschman is licensed to practice in Illinois.

Does Sally Herschman accept clients outside of the United States?

No, Sally Herschman does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sally Herschman offer?

Sally Herschman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sally Herschman?

Sally Herschman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sally Herschman?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.