Dr. Bredrup is warm, knowledgeable and a great counselor. I really value our sessions together
Dr. Donna Bredrup, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Donna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Donna. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois and Michigan
Recent reviews
Dr. Bredrup is wonderful to work with! She’s been so compassionate and helpful during a very stressful time in my life. Exactly what I needed!
More about Donna
- 20 years' experience
- Female
- LCPC, LPC
My approach goes beyond simply diagnosing and treating pathology to using therapy as a tool to help people grow. The therapeutic relationship we develop together as we explore the circumstance that brings you to therapy supports the change you desire.
Loss is an underlying reason many of my clients seek counseling. Some have lost a part of who they were before overwhelming life events occurred. Some are helping professionals who give so much in their work or life they are experiencing traumatic stress, compassion fatigue, burnout, or vicarious trauma. Others have experienced an unexpected traumatic loss of a loved one to suicide, homicide, or sudden death.
Students preparing for a career in social work, counseling, or psychology who want to understand the value of participating in their own therapy before attempting to serve others are welcome.
My credentials include a Doctor of Clinical Social Work (DSW), a Masters in Clinical Psychology, and a Bachelor of Education. My experience as a Licensed Clinical Professional Counselor (LCPC) draws from over twenty years working in private practice, a community mental health center, and as a supervising administrator for counseling and social work in schools where I led many crisis response efforts serving students and staff. My therapeutic work in traumatic grief and loss is informed by both professional and personal experience.
Specialties
Stress
Anxiety
Grief
Career difficulties
Coping with life changes
Compassion fatigue
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Self esteem
Depression
Coaching
ADHD
Aging and geriatric issues
Attachment issues
Blended family issues
Caregiver issues and stress
Coping with natural or human-caused disaster
Family of origin issues
First responder issues
Hospice and end-of-life counseling
Life purpose
Midlife crisis
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
Dr. Donna Bredrup's National Provider Identifier (NPI) is 1902970833.
- LCPC · Illinois · 180005131 · Expires March 2025
- LPC · Michigan · 6401019651 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Donna Bredrup
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr. Bredrup is warm, knowledgeable and a great counselor. I really value our sessions together
Dr. Bredrup is wonderful to work with! She’s been so compassionate and helpful during a very stressful time in my life. Exactly what I needed!
Dr. Bredrup is an excellent therapist. She is knowledgeable, supportive, and warm. I look forward to continuing to work with her
Working with Dr. Bredrup has been very helpful for me, she is very supportive and gives me thoughtful feedback. I was skeptical of online counseling, but I feel like I am getting the care I need through BetterHelp.
Frequently asked questions
Does Dr. Donna Bredrup offer telehealth visits?
Yes. Dr. Donna Bredrup works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Donna Bredrup speak?
Dr. Donna Bredrup speaks English.
How many years of experience does Dr. Donna Bredrup have?
Dr. Donna Bredrup has 20 years of experience.
Where is Dr. Donna Bredrup licensed to practice?
Dr. Donna Bredrup is licensed to practice in Illinois and Michigan.
Does Dr. Donna Bredrup accept clients outside of the United States?
No, Dr. Donna Bredrup does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Donna Bredrup offer?
Dr. Donna Bredrup offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Donna Bredrup?
Dr. Donna Bredrup can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Donna Bredrup?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.