Great listener and give great advice on how to move forward with difficult situations
Karen Haggard, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Karen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Karen. View 14 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Karen Haggard is great. She obviously has tremendous experience. And she is smart, kind, and knowledgeable. I'm very happy and relieved to be working with her.
More about Karen
- 20 years' experience
- Female
- LCSW
For most of my professional life I have been working with individuals who have experienced trauma, and who are struggling to manage their symptoms. As a seasoned clinician, I strive to provide culturally competent, trauma informed care to a diverse population of clients at all stages of the developmental spectrum. I specialize in providing a calm, warm, comfortable environment of healing, where my clients can begin to focus on their own healing journey, working at their own pace, starting wherever they are most comfortable starting their journey, and utilizing the treatment modalities that feel most comfortable for each client. I truly believe that each client must be in charge of their own healing journey, including being in charge of the pace and the way that we decide to approach their particular needs and issues. I have never and will never use a cookie cutter approach with my clients. I see my job as setting the stage and supporting my clients as their guide to a healthier life. I am trained in a variety of evidence based modalities, including cognitive behavioral therapy, cognitive processing therapy, Eye movement desensitization and reprocessing therapy (EMDR), CBT for Suicide Prevention, Problem Solving Therapy for Suicide Prevention, Advanced Safety Planning intervention for Suicide Prevention, Integrated Behavioral Couples Therapy, Behavioral Family Therapy, mindfulness meditation, hypnosis, guided meditation, and similar skills to help my clients to grow and heal. I prefer to work with adults or older teens and young adults, who have some ability to make decisions about their lives. I've worked with men, women, LGBTQ individuals, parent's of LGBTQ individuals who are struggling to come to terms with their child's orientation, Military personnel, Veterans, first responders and similar individuals who have experienced trauma in their work or their day to day lives. I have also worked with and supported individuals who are facing end of life decisions and serious illness, as well as their caregivers. I am comfortable with most issues that my clients present, and I'm open to exploring any issue that is impacting my client.
I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video and telephone sessions so that we can get to know each other better. But I am also available to you via text or chat, if that is more comfortable for you. A majority of my availability is in the evenings and on the weekends, and I am located in CDT or CST, but I check messages at least once during each weekday.
I know how hard it can be to find a counselor with whom you feel connected. I would be honored to work with you through this stage of your life.
Right now I am seeking clients who are available during the evenings on Saturdays and Sundays in particular. I am located in Illinois, so my availability is CST.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
LGBT
Family conflicts
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Attachment issues
Avoidant Personality
BDSM
Kink
Alternative Sex Culture
Blended Family Issues
Body image
Caregiver issues and stress
Chronic pain illness and disability
Co-morbidity
Codependency
Commitment Issues
Communication problems
Control issues
Coping with Natural or Human-Caused Disaster
Dependent Personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Family of Origin Issues
Family Problems
Fatherhood Issues
First Responder Issues
Forgiveness
Gender Dysphoria
Guilt and shame
Hoarding
Hospice and End of Life Counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Military and Veterans Issues
Money and financial issues
Mood disorders
Multicultural Concerns
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Personality Disorders
Phobias
Polyamory / Nonmonogamous Relationships
Postpartum Depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Sex Addiction
Sexual Assault and Abuse
Sexual Dysfunction
Sexuality
Social anxiety and phobia
Somatization
Traumatic Brain Injury
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Karen Haggard's National Provider Identifier (NPI) is 1225277916.
- LCSW · Illinois · 149010863 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Karen Haggard
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great listener and give great advice on how to move forward with difficult situations
Karen Haggard is great. She obviously has tremendous experience. And she is smart, kind, and knowledgeable. I'm very happy and relieved to be working with her.
Karen Haggard is wonderful! I am lucky to have her.
Karen makes me feel, safe enough to reopen old wounds, supported enough uncover unknown parts of my mind, kind enough not to judge, strong enough to accept me and experienced enough to help me help myself. I am beginning to have a lot of significant changes in my life and I am so grateful to have her here as I go through it all. She makes me act more like the person I want to be by helping figure out how to get closer to that person.
I appreciate her being nonjudgmental, open, and her solutions do help.
thoughtful, intelligent and caring counsellor.
Karen has been most kind and helpful in offering alternative tools to help with the issues I’ve been experiencing. I’m feeling more hopeful with her kind response.
As a trauma survivor, I need a very specific kind of therapist. Karen is an intuitive and kind professional who takes my concerns seriously, and also takes my feedback seriously if I need something specific from her, whether it's advice or a listening ear. I highly recommend her guided meditations, which she and I build together with imagery I like, and she then she incorporates. I leave our sessions refreshed and hopeful. She never lets us end a session during a tense, difficult, or painful discussion, which is where her incredibly centering guided meditations come into play. I've gotten to the point where I request them at the end of every session, it makes all the difference. I cannot recommend Karen enough.
Karen has helped me immensely with my trauma and fears. Her specialties, kindness and openness has really helped me overcome a lot of things I didn't even realize I was stuck on. Highly recommend
Karen was very responsive and helpful. She got me thinking about things I had never considered and drew from relevant experience/examples to help me understand my current situation. She definitely knows her stuff and has lots of great books/support materials to share.
Karen was excellent
Karen has a warm personality which makes you feel supported and heard during the consult. She also checks in regularly to keep you on track. The tools she provided helped me through the challenges at work.
Karen has been great. Very responsive and caring and thoughtful. She offers tips, actual help with guided meditation and is just a good listener. Having someone that I can reach out to and hear back from in a reasonable amount of time makes me feel like virtual counseling can be even better in some respects to in person.
Karen has been fantastic. In the couple of times we have talked, she ha given me great tools to consider, and has honestly just been a great listener and support system. I feel she is part of my healing journey.
Frequently asked questions
Does Karen Haggard offer telehealth visits?
Yes. Karen Haggard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Karen Haggard speak?
Karen Haggard speaks English.
How many years of experience does Karen Haggard have?
Karen Haggard has 20 years of experience.
Where is Karen Haggard licensed to practice?
Karen Haggard is licensed to practice in Illinois.
Does Karen Haggard accept clients outside of the United States?
Yes, Karen Haggard accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Karen Haggard offer?
Karen Haggard offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Karen Haggard?
Karen Haggard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Karen Haggard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.