None judgmental. Extensive knowledgeable in trauma and it’s effects on your daily life. Very insight and super intelligent.
Austa Murray, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Austa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Austa. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Each therapy sessions made me feel like I could breathe again, especially when there was a major issue or crisis taking place in my life or the life of my loved ones. I originally thought I was going to therapy for a certain set of issues but found that my world was opened wider, broader, into places that had me examining the quality of all my connections and how I viewed myself. My life feels richer and generative because of the work we are doing. That is all thanks to Austa. I am ever grateful to BetterHelp for connecting me to her and her life-changing work. I feel as though I will live longer as a direct result of the care I received.
More about Austa
- 22 years' experience
- Female
- LCSW
Hello, my name is Austa Murray and I'm a Licensed Clinical Social Worker with over 24 years of experience bringing knowledge from a broad range of mental health settings. My work has included individual therapy, group therapy and family therapy with the purpose of starting our work together where the client wants. My intention is to move at a pace comfortable to you and to build a connection, so that you can receive the support you're seeking. I have worked with a diverse group of clients who've faced a variety of concerns, including depression, anxiety, stress, career difficulties, parenting issues, relationship issues, sexual assault, emotional abuse, and other trauma. I have advanced training in working through an attachment and trauma based lens, as well as developmental expertise.
My style is compassionate, non-judgmental, educational and insight based. I see my role as providing you with my experience and knowledge in a supportive manner to help you navigate the challenges that led you to seek support. This often involves addressing your presenting concerns with a combination of understanding, listening, skill development, and psychological concepts based on establishing insight. My approach is strengths-based, trauma and developmentally informed, combining cognitive behavioral and solution-focused counseling styles. Together, we will create a plan to meet your individual needs. I look forward to working with you.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Self esteem
Depression
LGBT
Relationship issues
Grief
Intimacy-related issues
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and Foster Care
Attachment issues
Blended Family Issues
Caregiver issues and stress
Co-morbidity
Codependency
Commitment Issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic Violence
Emptiness
Family of Origin Issues
Family Problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Mood disorders
Narcissism
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Paranoia
Personality Disorders
Phobias
Polyamory / Nonmonogamous Relationships
Postpartum Depression
Post-traumatic stress
Pregnancy and childbirth
Self-Harm
Self-love
Sexual Assault and Abuse
Sexuality
Social anxiety and phobia
Trichotillomania
Women's issues
Young Adult Issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Austa Murray's National Provider Identifier (NPI) is 1932750775.
- LCSW · Illinois · 149.010100 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Austa Murray
All reviews have been submitted by clients after seeing the provider.
Overall rating:
None judgmental. Extensive knowledgeable in trauma and it’s effects on your daily life. Very insight and super intelligent.
Each therapy sessions made me feel like I could breathe again, especially when there was a major issue or crisis taking place in my life or the life of my loved ones. I originally thought I was going to therapy for a certain set of issues but found that my world was opened wider, broader, into places that had me examining the quality of all my connections and how I viewed myself. My life feels richer and generative because of the work we are doing. That is all thanks to Austa. I am ever grateful to BetterHelp for connecting me to her and her life-changing work. I feel as though I will live longer as a direct result of the care I received.
Great and listens well.
Austa has genuinely been the best therapist I could have ever asked for. I have had a very tough life that has left me with a lot of trauma. She has helped me in so many unique ways to pick up the pieces and make myself whole again. I am finally starting to learn who I am meant to be. I am very blessed to have such a supportive therapist, and I am fully happy with every aspect of this app.
I have only worked with Austa for two weeks now and I literally couldn’t be more happy I chose to work with her. She understands and empathizes everything I’m saying, and she makes me understand and realize things I never thought about before. Hands down the best therapist I’ve ever had. I’ve don’t great work in two weeks, I can’t imagine what amazing opportunities the future brings.
Austa is insightful, intuitive and thoughtful in her mental health treatment plan. She sets out boundaries and creates space in the beginning for the therapy relationship to take shape according to your needs. Her consistent engagement and support throughout the week also speaks to her commitment to my health and it is appreciated.
Best counselor I have ever had
I’ve been working with Austa for just a short time now, but it feels like forever. I love her input and reassurance. I’m so glad I joined better help and even more glad I have the pleasure to work with someone like Austa.
In the short time that I’ve worked with Austa, she has helped me a lot. She is a great listener and responds well to my comments and thoughts. She helps me to reflect my emotions and feelings and supports me all along the way.
Frequently asked questions
Does Austa Murray offer telehealth visits?
Yes. Austa Murray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Austa Murray speak?
Austa Murray speaks English.
How many years of experience does Austa Murray have?
Austa Murray has 22 years of experience.
Where is Austa Murray licensed to practice?
Austa Murray is licensed to practice in Illinois.
Does Austa Murray accept clients outside of the United States?
No, Austa Murray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Austa Murray offer?
Austa Murray offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Austa Murray?
Austa Murray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Austa Murray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.