she is the family ive never had and allways wanted. just in 2 sessions my entire life has changed for the better positive
Shelly Sanders, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shelly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Shelly. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Idaho
Recent reviews
Attentive and shares relevant materials to help outside our session
More about Shelly
- 9 years' experience
- Female
- LCSW
I am a licensed clinical social worker in the state of Idaho, with eight years of experience as a therapist and a total of approximately thirteen years in mental health settings, working with children, adolescents, and adults. Throughout my practice, I have addressed a diverse range of concerns, including depression, anxiety, communication challenges, parenting issues, anger management, oppositional defiant disorder, ADHD, and autism spectrum disorder in children.
My counseling approach is warm, interactive, and client-centered, tailored to meet the unique needs of each individual. I believe in treating all clients with respect, compassion, and understanding. My therapeutic modalities include play therapy, dialectical behavior therapy, cognitive behavioral therapy, choice theory, solution-focused strategies, and, when appropriate, bilateral stimulation and eye movement desensitization and reprocessing (EMDR). Together, we will develop a treatment plan that is attainable, specific to your needs, and time-sensitive.
My primary goal is to provide the best possible support for my clients. I understand that seeking help is a courageous step, and I am here to provide the support and encouragement you need as you navigate the challenges in your life.
If you are ready to take this step, please know that I am here to assist you.
Specialties
Stress
Anxiety
Trauma and abuse
Anger management
Depression
ADHD
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Intellectual disability
Isolation / loneliness
Life purpose
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Shelly Sanders's National Provider Identifier (NPI) is 1396274056.
- LCSW · Idaho · LCSW - 39692 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shelly Sanders
All reviews have been submitted by clients after seeing the provider.
Overall rating:
she is the family ive never had and allways wanted. just in 2 sessions my entire life has changed for the better positive
Attentive and shares relevant materials to help outside our session
She is excellent for me, she gets me and i need that, i am very free to talk to her and she responds quickly and efficiently
Shelly has been wonderful. She is a great listener, very empathetic, and is great at providing resources for healing and growth. She has helped me a lot.
I really do appreciate Shelly, she listened as well as giving good advice. I know that she has helped me get some of my issues a little better in control and her expertise in so many different field is just what I needed.
Shelly is very comforting and easy to talk to. Very comforting to know she can understand issues and offer help in a very effective manner.
So far Shelly has been extremely helpful. Offering real tactics to help me deal with certain issues. reaching out via text in between calls. i'm very impressed and appreciate her help.
So far with the messaging we have done, I am happy with Shelly. I feel she reads thoroughly what I have written and am confident when we speak she will listen just as well. I already feel at ease opening up to her.
Frequently asked questions
Does Shelly Sanders offer telehealth visits?
Yes. Shelly Sanders works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shelly Sanders speak?
Shelly Sanders speaks English.
How many years of experience does Shelly Sanders have?
Shelly Sanders has 9 years of experience.
Where is Shelly Sanders licensed to practice?
Shelly Sanders is licensed to practice in Idaho.
Does Shelly Sanders accept clients outside of the United States?
No, Shelly Sanders does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shelly Sanders offer?
Shelly Sanders offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Shelly Sanders?
Shelly Sanders can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shelly Sanders?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.