Kristy Akana, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Hawaii
More about Kristy
- 5 years' experience
- Female
- LMFT
Hi! My name is Kristy! I was born and raised in Honolulu, Hawaii. I am a Licensed Marriage and Family Therapist in Kaneohe, Hawaii. Living in Hawaii, I have had the privilege of being exposed to such a melting pot of diversity. My clinical experiences have helped me to be able to work with not only multi-cultural but also multi-generational populations. I have experience with Positive Parent Education, Domestic Violence/ Intimate Partner Violence, Relationship Issues, Divorce, Coping Skills, Behavioral Issues, and life transition.
My training and education have provided me with various therapeutic techniques and methodologies. I do favor some theories more than others, such as, Cognitive Behavior Therapy (CBT), Solution Focused Therapy and Narrative Therapy. However, I believe that, even though I may be an expert in certain areas of therapeutic knowledge, I am not the expert of my client’s life. They are! Therefore, when I work with clients, I believe it is a collaborative journey and I will walk alongside them. I absolutely love seeing the positive outcomes in my client’s lives.
If we decide to do this journey together, this is what a you may expect from me. I provide a safe and nurturing space to help you become the best version of yourself. I am non-judgmental, compassionate, a good listener, a teacher, collaborator, and I always have your best interest in mind. I will be someone that roots for you, encourages you, occasionally may be humorous, and offers insight to view a situation differently than you have viewed it. To help you look through a situation with a new lens.
I would like to hear more of your story and unique experience so we can decide if it would be a good therapeutic fit. I look forward to chatting with you!
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Kristy Akana's National Provider Identifier (NPI) is 1790301778.
- LMFT · Hawaii · MFT-630 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kristy Akana
Frequently asked questions
Does Kristy Akana offer telehealth visits?
Yes. Kristy Akana works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kristy Akana speak?
Kristy Akana speaks English.
How many years of experience does Kristy Akana have?
Kristy Akana has 5 years of experience.
Where is Kristy Akana licensed to practice?
Kristy Akana is licensed to practice in Hawaii.
Does Kristy Akana accept clients outside of the United States?
Yes, Kristy Akana accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristy Akana offer?
Kristy Akana offers clients Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Kristy Akana?
Kristy Akana can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kristy Akana?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.