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Sophia Hoskins, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sophia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sophia. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in Hawaii

Recent reviews

Sophia has been great, we have worked together for 3.5 years and she has helped me overcome some big hurdles in life. Thank you !

Reviewed November 2023

Sophia has been great throughout my therapy journey. She got me from day 1 and has helped me progress through ups and downs and help me start to heal behaviours I’ve had for 20 years. I’ve worked with her now for nearly 3 years. She’s incredibly patient when I’ve had struggles financially and has been helpful in so many ways to bring me up levels in life Very grateful for the experience

Reviewed February 2023

More about Sophia

  • 13 years' experience
  • Female
  • LMFT

I have been a licensed psychotherapist, Marriage and Family Therapist, in Hawaii since 2008. I have maintained a private practice on Oahu where I work with individuals, couples, families and groups to overcome challenges such as anxiety, depression, stress, anger, adjustment, relationships and parenting issues . I have spent over nine years working with all branches of military on bases overseas and stateside providing care for service members with trauma, deployment, reintegration, anger and relationship issues.

Through out my life I have been active with horses, snowboarding, mountain biking and surfing and therefore developed a special interest in peak performance. Over the last five years I have been working with athletes to enhance their physical and mental performance in efforts to achieve a specific goal, which has been exciting and very rewarding for me. I feel it is truly an honor and gift to support people in being all they can be and in actualizing their dreams.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Addictions Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Depression

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Hypnotherapy
  • Imago Relationship Therapy
  • Solution-Focused Therapy

Licenses

Sophia Hoskins's National Provider Identifier (NPI) is 1043498603.

  • LMFT · Hawaii · MFT-184 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Sophia Hoskins

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

9 reviews

5
4
3
2
1

Clients mention: Great Helped Helpful Recommend Caring Confidence Easy Fantastic Grateful Guidance

Sophia has been great, we have worked together for 3.5 years and she has helped me overcome some big hurdles in life. Thank you !

Reviewed November 2023

Sophia has been great throughout my therapy journey. She got me from day 1 and has helped me progress through ups and downs and help me start to heal behaviours I’ve had for 20 years. I’ve worked with her now for nearly 3 years. She’s incredibly patient when I’ve had struggles financially and has been helpful in so many ways to bring me up levels in life Very grateful for the experience

Reviewed February 2023

Sophia has always open up my perspective when life gets tough and she teaches me tools to maneuver my path in life. When I am having a tough time, she gives me confidence and supports me by giving me ways to relieve my pain and stress.

Reviewed November 2022

Sophia is compassionate and is always ensuring you’re okay.

Reviewed August 2021

I met Sophia in a time where I was lost and depressed to a point where I didn't know which way was up from that point on. She was my outlet in my darkest days. She is such a kind-spirited person that is so optimistic. She makes me feel like I am doing my best even though I feel like I'm not. She is the person I turn to when things get tough. I highly recommend her.

Reviewed January 2021

Sophia has been great in my counselling journey so far. It's been important that I've worked with someone who understands me and is able to offer guidance and the right questions to progress and develop, I feel a diffrent person in less than 6 months of sessions. It has been fantastic

Reviewed August 2020

I really like Sophia, she is so easy to communicate with and has such a wonderful, caring spirit. I highly recommend her.

Reviewed August 2020

Sophia is helping me focus on my personal goals.

Reviewed April 2020

Sophia is very good at tailoring our sessions for what will be most helpful for my progress. She's a great listener, and always asks questions that challenge my assumptions and help me better understand my own tendencies.

Reviewed February 2020

How was your experience with Sophia?

Frequently asked questions

Does Sophia Hoskins offer telehealth visits?

Yes. Sophia Hoskins works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sophia Hoskins speak?

Sophia Hoskins speaks English.

How many years of experience does Sophia Hoskins have?

Sophia Hoskins has 13 years of experience.

Where is Sophia Hoskins licensed to practice?

Sophia Hoskins is licensed to practice in Hawaii.

Does Sophia Hoskins accept clients outside of the United States?

Yes, Sophia Hoskins accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sophia Hoskins offer?

Sophia Hoskins offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Imago Relationship Therapy, and Solution-Focused Therapy.

How can I communicate with Sophia Hoskins?

Sophia Hoskins can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sophia Hoskins?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.