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Sarah Pommier, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sarah. View 8 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Sarah is wonderful. We quickly built rapport thanks to her caring, honest nature. She identified issues for me to focus on that no other counselor I’ve worked with has ever named, and I’ve made great progress in short time.

Reviewed May 2022

Sarah has been incredibly understanding of my situation and very very helpful!! She gives me tools to continue to help myself. She is great and I would recommend her to anyone!

Reviewed July 2023

More about Sarah

  • 10 years' experience
  • Female
  • LMHC

I enjoy working with persons of all intellects, beliefs, and backgrounds. I have a professional history that includes having worked with individuals on the Autism Spectrum and members of their families for over 25 years. I have worked with those in recovery and individuals recently retired from military service. I received my Master’s degree in Mental Health Counseling from Nova Southeastern University and am registered with the State of Florida’s Department of Health as a Licensed Mental Health Counselor (MH16231).

In various professional roles, I have worked with hundreds of individuals and their families in both private and transitional homes and under challenging circumstances. I have provided training and support in places of employment, helping people build skills necessary to succeed professionally. I have worked with families, teaching them how to build and maintain stronger relationships through effective and honest communication with one another, while promoting growth and independence of once-codependent family members.

My approach is warm and eclectic - I feel it is important to meet people where they are until they grow the skills needed to meet me halfway.

I am a solutions-focused practitioner with a background in applied behavior analysis. I appreciate the importance of self-knowledge and know that the acknowledgement of personal strengths and limitations are important to making meaningful and lasting changes.

My hope is that individuals seeking support see the time in therapy as an investment in themselves -- using the psychological and spiritual support provided as a doorway to decreased stress and anxiety, while recognizing their personal role in achieving lasting personal change. I seek, through unconditional positive regard, earned mutual respect, and modeling of self-acceptance, to educate and provide holistic treatment for each individual in my care-- no matter their race, ethnicity, gender, age, sexual orientation, physical attributes, personality, political affiliations, religious beliefs, professional identities, etc.

Specialties

Stress Anxiety Addictions Self esteem Depression Coping with life changes LGBT Relationship issues Family conflicts Trauma and abuse Grief Parenting issues Anger management Bipolar disorder Compassion fatigue Abandonment Attachment issues Autism and Asperger Syndrome Co-morbidity Codependency Communication problems Divorce and separation Drug and alcohol addiction Family of origin issues Forgiveness Guilt and shame Impulsivity Intellectual disability Life purpose Self-love Sexuality Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Sarah Pommier's National Provider Identifier (NPI) is 1730552548.

  • LMHC · Florida · MH16231 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sarah Pommier

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

8 reviews

5
4
3
2
1

Clients mention: Caring Wonderful Great Helpful Comfortable Excellent Insightful Listens Recommend Understanding

Sarah is wonderful. We quickly built rapport thanks to her caring, honest nature. She identified issues for me to focus on that no other counselor I’ve worked with has ever named, and I’ve made great progress in short time.

Reviewed May 2022

Sarah has been incredibly understanding of my situation and very very helpful!! She gives me tools to continue to help myself. She is great and I would recommend her to anyone!

Reviewed July 2023

Sarah is Excellent at her profession. She listens to all my concerns , suggests practical skills to deal with difficult life situations.

Reviewed January 2022

Sarah has a very sensitive, caring demeanor and is able to effectively connect with her clients. She is reflective, non-judgmental and comforting. I am very satisfied with my experience with her and will continue to work with her.

Reviewed July 2021

Sarah is a considerate communicator and a helpful counselor. I have enjoyed talking with her and I appreciate the flexibility of this platform.

Reviewed June 2021

Sarah is kind, patient, insightful and realistic. I feel very comfortable speaking to her and applying her approaches into my life.

Reviewed June 2021

She was wonderful! I have the feeling of trust and feel my meetings with her were very beneficial

Reviewed May 2021

Sarah is a wonderful and caring person. Reminding me to be who I am and stay grounded!

Reviewed May 2021

How was your experience with Sarah?

Frequently asked questions

Does Sarah Pommier offer telehealth visits?

Yes. Sarah Pommier works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Pommier speak?

Sarah Pommier speaks English.

How many years of experience does Sarah Pommier have?

Sarah Pommier has 10 years of experience.

Where is Sarah Pommier licensed to practice?

Sarah Pommier is licensed to practice in Florida.

Does Sarah Pommier accept clients outside of the United States?

No, Sarah Pommier does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Pommier offer?

Sarah Pommier offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Sarah Pommier?

Sarah Pommier can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Pommier?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.