Mildred really cares and takes the time to TRULY listen. More importantly she let’s you have your thoughts and opinions and doesn’t judge, she helps you work through them.
Mildred Sellars, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mildred is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Mildred. View 10 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
I was hesitant about getting therapy but I’m glad I did. Milly is a great listener which allowed me to unravel a lot of my thoughts, I didn’t even know that was something I needed!! The two most important takeaways from my experience was getting a clear perspective on my marital issues and developing coping skills for my depression and anxiety.
More about Mildred
- 21 years' experience
- Female
- LCSW
Hi, My name is Milly Sellars and I am a Licensed Clinical Social Worker licensed in Florida with over 20 years of experience. I received my Masters in Social Work from the University of Central Florida. My experience ranges in working with people on crisis units, in their homes, in residential settings, in schools and in community mental health settings. I have worked with people who have severe mental illness, foster children/parents, adolescents and families. In addition I worked with people dealing with grief and loss issues, as well as with career concerns and relationship issues. Through my work with families I have addressed parenting stressors, grief counseling, and transitioning life stages.
My counseling style is empathetic and I am very approachable. I approach counseling through a client-centered approach and believe in focusing on the client's needs. I will treat you with dignity and respect each and every session. I am here for you.
I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Grief
Depression
Coping with life changes
Addictions
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Blended family issues
Caregiver issues and stress
Co-morbidity
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Mildred Sellars's National Provider Identifier (NPI) is 1639356694.
- LCSW · Florida · SW7914 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mildred Sellars
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Mildred really cares and takes the time to TRULY listen. More importantly she let’s you have your thoughts and opinions and doesn’t judge, she helps you work through them.
I was hesitant about getting therapy but I’m glad I did. Milly is a great listener which allowed me to unravel a lot of my thoughts, I didn’t even know that was something I needed!! The two most important takeaways from my experience was getting a clear perspective on my marital issues and developing coping skills for my depression and anxiety.
Milly was very understanding with my self-development concerns and provided lots of great workbooks, advice, and guidance when asked.
I’ve been working with Milly for roughly six months now and am very pleased with my experience. She’s a very supportive and thoughtful in how she addresses my concerns. I feel like I’ve made progress with my initial goals and am excited to continue my journey.
Milly was a great listener and introduced me to cognitive restructuring which really helped me look at my life and situations in ways that were less toxic and more empowering. She also encouraged me to ask for the things I need at work to be successful, and even though I only started therapy in August 2021, I ended 2021 with my best performance review ever (and I’ve worked for the same employer for 10 years). I feel confident heading into 2022 and now I have a great mental health toolkit to keep me going. Thanks Milly!
Milly is fantastic. She is very responsive and a great listener. I have enjoyed and received valuable tools from our sessions and look forward to continuing my counseling with her guidance.
Mildred is the first therapist I’ve even seen in my life and it was such a positive experience ! She is kind, compassionate and a very good listener. She lets you lead the way of discussion to focus on what’s important to you each session. She always makes an effort to highlight positive things you are already doing, even if you don’t see it as a big deal. She has a gift for what she does and is a blessing to have on your team! 5 stars ⭐️
Milly helped me work through the negative feelings I was having as a result of burnout and the pandemic by using cognitive restructuring. She is very empathetic and easy to talk to.
Mildred was a great introduction to teletherapy. She helped me through processing some life events and would recommend her to anyone else in need.
Milly has been awesome. She is very kind and empathetic. You would be lucky to have her as your therapist.
Frequently asked questions
Does Mildred Sellars offer telehealth visits?
Yes. Mildred Sellars works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mildred Sellars speak?
Mildred Sellars speaks English.
How many years of experience does Mildred Sellars have?
Mildred Sellars has 21 years of experience.
Where is Mildred Sellars licensed to practice?
Mildred Sellars is licensed to practice in Florida.
Does Mildred Sellars accept clients outside of the United States?
No, Mildred Sellars does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mildred Sellars offer?
Mildred Sellars offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Mildred Sellars?
Mildred Sellars can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mildred Sellars?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.