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Tri'na Blackshear-Calloway, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tri'na is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Tri'na. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Working with Tri’na continues to be wonderful — she is thoughtful and respectful, and knows when to ask questions and give useful feedback.

Reviewed September 2022

Tri’na was timely in her responses. She continually followed up with me and checked in on my well-being. She was friendly, down-to-earth, and easy to talk to. Because of her, I've recommended this app to others.

Reviewed April 2021

More about Tri'na

  • 11 years' experience
  • Female
  • LMHC

I am a Licensed Mental Health Counselor in the state of Florida with over 11 years of counseling experience. I enjoy working with clients of all ages and from all walks of life. I have worked with clients in several environments to include the community as well as corrections. I have an open mind and want to provide a warm and encouraging environment. I want to encourage all of my clients by letting them know that trouble does not always last. The clients that I have worked with have a wide range of concerns including depression, anxiety, physical and emotional abuse, loss, parenting problems, and ADHD.

I would like to engage and collaborate with you to try to solve the challenges you are experiencing. I utilize varied counseling techniques such as cognitive-behavioral therapy, person centered therapy, solution focused therapy, rational emotive behavior therapy, and psychodynamic therapy. We will work together to develop an individualized treatment plan specific to your needs.

You have made a brave decision to reach out for help. You and I will work together and continue your journey to happiness and self-betterment.

I look forward to working with you!

Specialties

Stress Anxiety Anger management Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Parenting issues Self esteem Career difficulties Bipolar disorder ADHD

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Tri'na Blackshear-Calloway's National Provider Identifier (NPI) is 1083961775.

  • LMHC · Florida · MH16360 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Tri'na Blackshear-Calloway

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Amazing Comfortable Easy Helped Recommend Thoughtful Understanding Wonderful Easy to talk

Working with Tri’na continues to be wonderful — she is thoughtful and respectful, and knows when to ask questions and give useful feedback.

Reviewed September 2022

Tri’na was timely in her responses. She continually followed up with me and checked in on my well-being. She was friendly, down-to-earth, and easy to talk to. Because of her, I've recommended this app to others.

Reviewed April 2021

Tri’na is amazing! She is so understanding and makes me feel so comfortable to talk to. Her advice has helped me tremendously and I already have noticed a positive impact on my life. I would recommend her to anyone!

Reviewed April 2021

How was your experience with Tri'na?

Frequently asked questions

Does Tri'na Blackshear-Calloway offer telehealth visits?

Yes. Tri'na Blackshear-Calloway works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tri'na Blackshear-Calloway speak?

Tri'na Blackshear-Calloway speaks English.

How many years of experience does Tri'na Blackshear-Calloway have?

Tri'na Blackshear-Calloway has 11 years of experience.

Where is Tri'na Blackshear-Calloway licensed to practice?

Tri'na Blackshear-Calloway is licensed to practice in Florida.

Does Tri'na Blackshear-Calloway accept clients outside of the United States?

No, Tri'na Blackshear-Calloway does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tri'na Blackshear-Calloway offer?

Tri'na Blackshear-Calloway offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Tri'na Blackshear-Calloway?

Tri'na Blackshear-Calloway can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tri'na Blackshear-Calloway?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.