I have enjoyed my sessions with Sametris who is able to patiently help me find clarity. I look forward to continuing support with her!
Sametris Ferguson, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sametris is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sametris. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Sametris is a very personable, professional therapist and I appreciate how she challenges me with worksheets and questions to assist me in my journey. She cares
More about Sametris
- 8 years' experience
- Female
- LMHC
Life gets hard. Sometimes we have to fight. Sometimes we need help making things make sense. Sometimes we need a little encouragement and motivation. Sometimes we just need to talk and someone to listen. Sometimes we just need to understand that we are not alone in whatever it is we are going through, and whatever challenges we are facing. If you are looking for help finding that light at the end of the tunnel or help navigating this thing called life, I'm here for you.
Hello and welcome. My name is Sametris. I am a Licensed Mental Health Counselor (LMHC) in FL I have been providing mental health services in the community and prison/jail setting for about 9 years. I have worked with clients with a wide range of concerns from depression, anxiety, anger issues, family and relationship issues, life changes, and grief, as well as include schizophrenia and borderline personality disorder. I have helped people with addiction issues and histories of trauma and abuse.
I am a listener. Many times we want to be heard. When we can verbally express our thoughts and feelings we are one step closer to identifying our needs. I believe in growth, self-betterment, and change. I care about the well-being of people. My approach includes person-centered and cognitive behavioral therapy, motivational interviewing, mindfulness, existential therapy and solution-focused therapy. I like to meet people where they are and tailor treatment to meet specific needs.
Self-care is important. If we don't care for ourselves, how can we effectively care for the people around us? I want everyone to be able to experience the joy that life brings. We all deserve a piece of happiness. Even at our lowest points, and darkest times, there is something to look forward to. There is still light at the end of the tunnel. The sun is always shining somewhere. Let's work together to find it.
I look forward to working with you.
Specialties
Stress
Anxiety
Relationship issues
Bipolar disorder
Depression
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Grief
Parenting issues
Anger management
Self esteem
Caregiver issues and stress
Control issues
Family problems
Forgiveness
Mood disorders
Self-love
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
Licenses
Sametris Ferguson's National Provider Identifier (NPI) is 1629562871.
- LMHC · Florida · MH15999 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sametris Ferguson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have enjoyed my sessions with Sametris who is able to patiently help me find clarity. I look forward to continuing support with her!
Sametris is a very personable, professional therapist and I appreciate how she challenges me with worksheets and questions to assist me in my journey. She cares
She is excellent! I cannot say anything other than she understands the assignment. Wouldn’t change her for the world
Sametris has been so helpful. I really enjoy our sessions.
Frequently asked questions
Does Sametris Ferguson offer telehealth visits?
Yes. Sametris Ferguson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sametris Ferguson speak?
Sametris Ferguson speaks English.
How many years of experience does Sametris Ferguson have?
Sametris Ferguson has 8 years of experience.
Where is Sametris Ferguson licensed to practice?
Sametris Ferguson is licensed to practice in Florida.
Does Sametris Ferguson accept clients outside of the United States?
No, Sametris Ferguson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sametris Ferguson offer?
Sametris Ferguson offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Motivational Interviewing.
How can I communicate with Sametris Ferguson?
Sametris Ferguson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sametris Ferguson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.