Catalina has supported me through a variety of life events, and taught me to trust myself, set boundaries with others, and accept myself. I've truly learned so much with her, and I appreciate her completing respecting my autonomy and providing a safe space for me
Catalina Ortiz, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catalina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Catalina. View 14 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Catalina is a great therapist! I have so many good things to say about her. She is knowledgeable, very patient, and compassionate. I've learned so much from her.
More about Catalina
- 9 years' experience
- Female
- LMHC
Hi my name is Catalina, I am a mental health counselor, marriage and family therapist licensed in Florida with over 7 years of experience. I have worked in mental health clinics and private practice providing counseling, psychotherapy and psycho-education for adolescents, adults and elders with culturally diverse clients in Miami and Qatar.
I believe encountering emotional obstacles in life is not only what makes us human, but also what allows us to transform and grow into wiser individuals. As humans, we know emotions by contrast; we can only know what it is to be happy if we have ever experienced sadness. Therefore, if you are going through a difficult situation, remember you are in a moment of growth and you have in your power the opportunity of being enlightened. Let me accompany and guide you in the search for your inner strength and help you discover that the control of your life and emotions lays within you.
You are the expert in your life, hence my role as your therapist is to support and encourage you from a non-judgmental perspective. I will also help you discover useful resources that you can put into practice immediately to overcome what is affecting you.
Each and every one of us is unique, therefore therapy should also be a completely individual experience. There is no universal solution for every problem, so my priority is to discover what works for you and together find the right answers to achieve your goals. Some of the interventions I use are: Cognitive Behavioral therapy, Solution Focused Therapy, Rational Emotive Behavior Therapy, Narrative Therapy and Psychological Astrology.
I am here for you!
Specialties
Relationship issues
Family conflicts
Parenting issues
Self esteem
Coping with life changes
Stress
Anxiety
LGBT
Grief
Depression
Blended family issues
Body image
Caregiver issues and stress
Communication problems
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Catalina Ortiz's National Provider Identifier (NPI) is 1235728379.
- LMHC · Florida · MH14381 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Catalina Ortiz
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Catalina has supported me through a variety of life events, and taught me to trust myself, set boundaries with others, and accept myself. I've truly learned so much with her, and I appreciate her completing respecting my autonomy and providing a safe space for me
Catalina is a great therapist! I have so many good things to say about her. She is knowledgeable, very patient, and compassionate. I've learned so much from her.
Amazing therapist!
She is amazing! She has helped me tremendously in reframing my thoughts and asks great questions to help me work out my own problems. I'm so grateful for her.
a great listener with beautiful empathy and understanding. im always made to feel comfortable and leave our sessions feeling like i have learnt something
Catalina is the best! Very supportive and ask good questions to help you get clarity. She has help me so much and I would highly recommend her.
Catalina has been the best therapist I've ever had and has helped me so much with my treatment. She is such a great listener and always leaves me feeling so good about myself after the session. I would 100% recommend her to anyone going through difficult family struggles. Additionally because I come from a strict Islamic background, I was scared that it would be difficult to find a therapist who understands my home situation but actually Catalina completely gets it, and it makes it so much easier for me to communicate then because I don't have to go through the effort of describing every detail. Just this alone was one big hesitation I had towards doing therapy but now I am a huge pioneer of advocating therapy for everyone and this is because of the great help I have recieved from my therapist Catalina. 10/10 best therapist!
Very professional and supportive. Helped greatly with immediate issues and continued to help with others.
Catalina is probably the best therapist ive ever had. She is Just so helpful and changed my life in So many ways. The Best person i could ask for
Really glad I started counselling, it really helped to have someone separate from my life to talk to and having someone who understands and listens really helps. Really recommend Catalina she’s really easy to get along with and really makes you feel like you’re in control of your life.
Catalina is a great counselor!
I have only had a few sessions with Catalina, but I already feel so much stronger in my mental health and feel like I have a great support on her behalf. I am very happy with my treatment thus far and truly believe in working with her I can become a better version of myself.
Best decision ever made, my counsellor is so kind and helpful and she’s on the other side of the world. It’s incredible how it allows counsellors to provide help to anyone anywhere.
She is the perfect therapist for me. Non-judgemental and asked me great questions to help me understand my life in a different way. After speaking to five different therapists in my life and having little success with each of them, I feel that Catalina brings a degree of expertise and kind understanding that allowed me to say things I had never said to anyone aloud. Thank you Catalina!
Frequently asked questions
Does Catalina Ortiz offer telehealth visits?
Yes. Catalina Ortiz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catalina Ortiz speak?
Catalina Ortiz speaks English and Spanish.
How many years of experience does Catalina Ortiz have?
Catalina Ortiz has 9 years of experience.
Where is Catalina Ortiz licensed to practice?
Catalina Ortiz is licensed to practice in Florida.
Does Catalina Ortiz accept clients outside of the United States?
Yes, Catalina Ortiz accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Catalina Ortiz offer?
Catalina Ortiz offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Catalina Ortiz?
Catalina Ortiz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catalina Ortiz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.