Rate Cynthia "Cindy" Milas

Cindy is very good at peeling back the layers to expose the root cause of the issue, which then lets you work on that, rather than losing time trying to fix the “perceived” issue.

I feel this is a safe and that she really pay attention to what I have to say. Also, she follows up with me and gives me a comfortable atmosphere to talk. Is been a short time but effective.

Only a few sessions in and I’m feeling more positive already.

I just started working with Cindy and so far it has been better than I expected! She listens sincerely and always has great ideas and advice. I also love that she will send me worksheets and self help assignments even days after our session. I can tell she genuinely is here to help.

Cindy made me feel comfortable and at ease the moment I met her. Highly recommend!!

Cindy is a great listener and excellent at asking questions that make you think and look deeper at yourself and your feelings. She has realistic suggestions for moving forward. She has a compassionate and caring manner.

Cindy has always been very responsive and understanding of my needs. She helps me to see different perspectives and think through situations in ways I don't always see on my own. Her approach to cognitive behavioral therapy has helped me to learn to set boundaries in my personal life and recognize areas where I am triggered.

Cindy is perceptive, approachable, and an extremely gifted therapist. She has helped me identify parts of myself that I would not have been able to on my own. She is a sharp listener and uses her own experiences to provide a great foundation for teaching and explaining. I would highly recommend her to anyone regardless of your background and needs.

The best!

Cindy is absolutely one of the best counselors I’ve ever worked with. She’s caring, relatable, nurturing and very resourceful. She’s saved my life in many ways. I’m grateful for her

I am happy with Cindy making me open up in a safe place. I feel a sense of relief.

I am so thankful for my weekly sessions with Cindy! She offers a compassionate, safe, nonjudgmental place to openly share my struggles and has a special way of helping me reframe my patterned thoughts/beliefs. After each session, I feel refreshed and in turn motivated to work on my life’s challenges. I never believed counseling would actually make a difference, but Cindy has helped me see things in a different perspective which has been very healing. I would highly recommend Cindy!

Cindy is always very receptive to how I'm feeling and is very supportive. She offers a variety of options to assist me in progressing with my growth. I would recommend her to anyone who is growing and healing from their past.

Cindy has been an amazing blessing to my life. She is patient and very observant. Not only does she really listen, but she also offers sound insight and advice that has been relevant and beneficial to my healing process.

Excellent excellent excellent! No words other than she is incredible, thorough and an expert. Don’t think about it, just book her :)

Cynthia is a great therapist, I would definitely recommend her to anyone.

Cindy is effective and an amazing therapist.

So understanding! Feels like somebody I’ve known forever

So wonderful and kind and such a weight off my shoulders to have that support, someone who understands and gives me insight and perspective that I wouldn’t have seen or considered on my own. It’s really more valuable than I ever would have known if someone hadn’t strongly suggested it when I needed it most

Cindy has helped me with building myself back up again. She guided me through exercises and discussions to reflect on my past, something of which I had a hard time working through before. I have been able to accept my past and give myself the opportunity to better my future. Her kind nature is contagious and has helped me see myself through a kinder perspective.

Grieving for a loved one is very tough. I am very happy that I found Ms. Cindy Milas. Her guidance, insight and counsel helped me get through some painful times. Now I see that recovery is possible and I am optimistic about what the future holds.