Jessica Gastman, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
More about Jessica
- 5 years' experience
- Female
- LCSW
Hello! I am a Licensed Clinical Social Worker (LCSW) with over 10 years experience serving various individuals and families presenting with many different challenges, with 6+ years working as a licensed counselor. I work with a broad range of people who struggle with low self of esteem/self worth, depression, anxiety, relationship issues, employment challenges and provide overall life coaching skills. I am also experienced working with individuals and families with substance abuse issues and the unfortunate events that impact a family system, due to substance misuse and/or addiction.
My counseling approach is warm, inviting and interactive. I strongly believe in treating people with dignity and respect. While it may be important to understand mental health and diagnoses, I personally do not believe in labeling people. I feel that I am great at building and maintaining positive relationships and I may be able to help you do so as well! My counseling approach is eclectic and combines but is not limited to: Cognitive Behavioral Therapy, Motivational Interviewing and Life Skills Coaching. All approaches are tailored to individual needs.
It is extremely brave of you to reach out, in an effort to better yourself and your life! If you are ready to be supported and make changes to better yourself, I am here to empower you to do so! Let’s do it together. I look forward to working with you!
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Jessica Gastman's National Provider Identifier (NPI) is 1720696255.
- LCSW · Florida · SW12980 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica Gastman
Frequently asked questions
Does Jessica Gastman offer telehealth visits?
Yes. Jessica Gastman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Gastman speak?
Jessica Gastman speaks English.
How many years of experience does Jessica Gastman have?
Jessica Gastman has 5 years of experience.
Where is Jessica Gastman licensed to practice?
Jessica Gastman is licensed to practice in Florida.
Does Jessica Gastman accept clients outside of the United States?
Yes, Jessica Gastman accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Gastman offer?
Jessica Gastman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jessica Gastman?
Jessica Gastman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Gastman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.