Jill is always supportive, unbiased and here for me through tough times.
Jilliene "Jill" Gray, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jilliene is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jilliene. View 14 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
I am very much enjoying and growing from therapy
More about Jilliene
- 12 years' experience
- Female
- LMHC
I am a licensed mental health counselor in Florida with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including trauma, addiction, depression, anxiety, relationship issues, parenting problems, adjustment periods, OCD and ADHD. I also helped many people who have experienced physical trauma and emotional/mental/sexual abuse.
My counseling style is warm and interactive. I believe in treating individuals with compassion, respect, and unconditional positive regard. My approach combines cognitive-behavioral, humanistic, and solution focused therapy. I believe that the relationship between counselor and client is the foundation and you and I will collaborate on your specific needs and goals.
It takes courage to ask for help and I commend you for taking the first step! I look forward to working with you!
Specialties
Stress
Anxiety
Addictions
Relationship issues
Trauma and abuse
Depression
Family conflicts
Grief
Intimacy-related issues
Self esteem
Bipolar disorder
Coping with life changes
Abandonment
Attachment issues
Avoidant personality
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Family problems
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Jilliene "Jill" Gray's National Provider Identifier (NPI) is 1629577234.
- LMHC · Florida · MH12779 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jilliene "Jill" Gray
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jill is always supportive, unbiased and here for me through tough times.
I am very much enjoying and growing from therapy
I find Jill to be very tender hearted and kind. She is open and willing to support how I process through certain aspects of my life.
She has been great with everything
She is absolutely wonderful! Very kind, understanding, but also honest and helpful
Extremely sweet and caring. Very gentle and understanding.
I love Jill. She listens to my concerns and helps me work through specifics for my problems. We discuss everything from personal, work and relationships.
She’s an amazing person. She listens, helps gives you worksheets to help you become a better you.
I feel confident and safe to express my feelings and thoughts. I have been with Dr. Gray for a couple of months and I have noticed such changes that have helped me better myself thus causing my life to drastically improve. I’m so grateful for the help I’ve gotten from Dr. Jill Gray
She is an awesome counselor and I appreciate her perspective
Jill makes me feel so comfortable and heard! She helps guide me to understand myself more and gives me the tools to help myself!
I’m so grateful I was matched with Jill, she has helped me so much and I feel very fortunate to have her as my counselor.
Shes been a great help for me, im improving my attitude daily.
I have been doing therapy for 15 years and I have never met someone who truly really wants to help me get better
Frequently asked questions
Does Jilliene "Jill" Gray offer telehealth visits?
Yes. Jilliene "Jill" Gray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jilliene "Jill" Gray speak?
Jilliene "Jill" Gray speaks English.
How many years of experience does Jilliene "Jill" Gray have?
Jilliene "Jill" Gray has 12 years of experience.
Where is Jilliene "Jill" Gray licensed to practice?
Jilliene "Jill" Gray is licensed to practice in Florida.
Does Jilliene "Jill" Gray accept clients outside of the United States?
No, Jilliene "Jill" Gray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jilliene "Jill" Gray offer?
Jilliene "Jill" Gray offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jilliene "Jill" Gray?
Jilliene "Jill" Gray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jilliene "Jill" Gray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.