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Jamie Saley, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jamie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jamie. View 39 reviews
Great news, Jamie is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

I appreciate Jamie's problem solving approach to therapy. While it is wonderful to be validated by a therapist, my needs have always been along the lines of practicing coping skills, problem solving, and hacking my own mind to better my emotional regulation. Very grateful to have her in my life - I am maturing into a more confident, self-reliant person who is learning to be compassionate to themselves.

Reviewed January 2024

Incredibly professional, relatable, and kind. She’s helped me so much in just a short period of time.

Reviewed November 2023

More about Jamie

  • 9 years' experience
  • Female
  • LMHC

I know how difficult but rewarding the process of self-change can be. I hope to offer empowerment and validation to the clients that I work with, as well as solutions to the problems you are facing. I am a big believer in positive thinking, and that small steps can add up to big changes. I know taking steps to better yourself can feel daunting, and I am here to offer support and accountability on that journey. If your efforts to achieve change typically result in to-do lists that become lists of unaccomplished goals, please reach out to me and allow me to assist you.

I spent many long years of my life working odd jobs and wandering around life aimlessly before finding my calling in therapy. I attended the University of Central Florida to complete my Master's in mental health, and I have worked in community mental health agencies, including traditional outpatient, inpatient, schools and clinics, substance abuse, and with adults and children from diverse walks of life and backgrounds. I have a Solution-Focused background and utilize elements of CBT, and ACT. I am a big believer in the science of mental health and what current research shows, and I like to find approaches that are tailored to my individual clients. I also believe that our experiences in life have lasting impact, which is not something to be battled against, but rather incorporated into our own personal versions of mental health. I believe in research and skill-building, but also that this is not a one-size fits all process.

I look forward to working with you to achieve change in your life!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Addictions LGBT Family conflicts Grief Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching ADHD Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Blended family issues Body image Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Forgiveness Gender dysphoria Guilt and shame Hoarding Impulsivity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Jamie Saley's National Provider Identifier (NPI) is 1487179545.

  • LMHC · Florida · MH17913 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Jamie Saley

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

39 reviews

5
4
3
2
1

Clients mention: Great Helped Amazing Comfortable Easy Helpful Recommend Understanding Wonderful Easy to talk

I appreciate Jamie's problem solving approach to therapy. While it is wonderful to be validated by a therapist, my needs have always been along the lines of practicing coping skills, problem solving, and hacking my own mind to better my emotional regulation. Very grateful to have her in my life - I am maturing into a more confident, self-reliant person who is learning to be compassionate to themselves.

Reviewed January 2024

Incredibly professional, relatable, and kind. She’s helped me so much in just a short period of time.

Reviewed November 2023

Jamie is the best therapist I have ever had. She listens and is attentive to helping me find myself and learn from my past. She’s incredible

Reviewed November 2023

I don’t know how I survived before working with Jamie. My life and ability to manage my stress and life in general has significantly improved. I’m thankful for her care and help through it all.

Reviewed September 2023

Jamie has helped me in many ways through our sessions, one in which is the most important; I have a much better understanding and acceptance of myself. I feel more confident in my opinions, wants and desires and am continuing to work on self acceptance every day. Without Jamie’s help this wouldn’t have been possible.

Reviewed September 2023

Jamie is the best. I have learned so much from her. Everything we talk about in our sessions I’m able to take that into my every day life. I feel I have made a lot of growth and positive changes.

Reviewed August 2023

Jamie has helped me enormously. Shealways listens and gives me positive ways to deal with my many issues. I have been through some horrible stuff in my life. Jamie was the one who I trusted enough to tell things I never spoke a word of to anyone else. I would recommend her to anyone that is serious about getting the help they need.

Reviewed May 2023

I have been loving this experience. My therapist is truly making a huge impact in my life.

Reviewed May 2023

She’s amazing!! Down to Earth, easy to talk to. I truly appreciate finding her!

Reviewed April 2023

Jamie has been awesome. Her advise is practical, yet open-ended enough that I still have to do "my part" in my own journey.

Reviewed February 2023

Jamie always helps me get my head straight when I need guidance. She asks great, thought provoking questions that lead me to my own conclusions. Because of that, I’ve gained confidence in myself and feel better equipped to solve problems on my own. Life changing!!

Reviewed January 2023

Jamie is a great therapist, I've been going to therapy for years and have struggled to connect with a therapist. I connected with Jamie right a way because she's real and honest.

Reviewed December 2022

Was very personable and easy to talk to especially when just starting out with therapy

Reviewed December 2022

Jamie has been great! Her understanding but to-the-point research-based style has been great for me.

Reviewed December 2022

Jamie has been incredibly helpful in going through my current situation. Just having that someone to listen makes such a difference

Reviewed November 2022

Jamie was amazing!! Very professional and extremely knowledgeable.

Reviewed November 2022

Jamie keeps it real and relatable. I've found her feedback and the resources she provides to be reassuring and helpful to my progress.

Reviewed September 2022

Jamie is the most amazing person I have ever come in contact with. She is ALWAYS there for me and makes me feel comfortable and very well supported and those are qualities I have never had in my life. I’m so incredibly blessed and thankful to have her!

Reviewed August 2022

Jamie is wonderful!

Reviewed August 2022

Jamie is the greatest!!!

Reviewed August 2022

Jamie is awesome. Very knowledgeable and understands completely what I am feeling. Always gives good guidance. Highly recommended.

Reviewed July 2022

Jaime is easy to talk to , she asks the right questions to understand me better . She has some input , which is important to me .

Reviewed May 2022

I have only had a few sessions with Jamie and so far I am very happy. She makes me feel comfortable to express myself in a safe space. She makes me feel heard and understood.

Reviewed April 2022

I've worked for Jamie a little over 8 months. She has helped me and walked me through many stages of depression and anxiety. She has been a wonderful guide for me. She has helped me unscramble the different thoughts in my brain. I have gained back much of my confidence, and she has given me many tools to help counteract my depression and anxiety. I will be able to use these tools in the future.

Reviewed April 2022

I have been in and out of therapy my whole life and have worked with countless therapists. Jamie is one of my two very favorite therapists of all times and we’ve only had 3 sessions together so far which is saying a lot. I highly recommend her!!!

Reviewed January 2022

She’s great, nice smart lady.

Reviewed November 2021

I’ve only been working with Jamie for a few short weeks, but I’m so excited to continue with her! She is everything I hope for in a therapist. She has extensive knowledge of many treatments and therapy types. Her previous experience with patients of TMS was especially helpful to me.

Reviewed November 2021

Jamie takes the issues I have and is able to put them in a way that helps me work towards a happy, better situation. She understands and empathizes with a lot of what I go through and I feel that she is able to help me communicate and express what is going on. She makes me feel very comfortable.

Reviewed November 2021

Jamie has been excellent

Reviewed November 2021

She is awesome, my first time in theraphy,and for all that has happened in my life ,for me to take that step finally at an older age is a miracle in itself.Jamie and l connected very well and thats the first thing a person does when they start this type of thing.Lf you dont connected than you arent going anywhere with that person and that happened with first therapist L had on here.Jamie is great at explaining things and listening....l would recommend here to any one who needs help and someone to sort things out and just listen......She is experienced in alot of issues ...And thats what l needed!!!

Reviewed November 2021

I was wary about the process but I’m glad that I decided to follow through and be paired with Jamie she has made the process easy and very helpful.

Reviewed November 2021

Thanks for supporting nurses!

Reviewed August 2021

Having an honest , understanding, and person who actually cares about their patients was a must for me. I’m so glad Jamie is just that.

Reviewed August 2021

Just go with her. You won’t regret it. 8 months later, best decision I’ve made for me. I’m important. Mental health is important.

Reviewed May 2021

She’s nice and help in a lot of ways. It’s strange to talk with someone on this level that you don’t know. Buts she does make easier then expected

Reviewed April 2021

She is amazing and really knows when to give you the questions and feedback you need to really think about your situation. I feel comfortable talking to her and she makes me feel validated.

Reviewed January 2021

I absolutely love working with Dr. Saley. I feel heard and validated for the first time in my life. I feel so much more capable of handling everything I am trying to heal from.

Reviewed November 2020

She has been a tremendous help for me . I’m actually doing better day by day.

Reviewed August 2020

She is freaking awesome and really helps me with perspective, coping skills , and laughing when I need it

Reviewed August 2020

How was your experience with Jamie?

Frequently asked questions

Does Jamie Saley offer telehealth visits?

Yes. Jamie Saley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jamie Saley speak?

Jamie Saley speaks English.

How many years of experience does Jamie Saley have?

Jamie Saley has 9 years of experience.

Where is Jamie Saley licensed to practice?

Jamie Saley is licensed to practice in Florida.

Does Jamie Saley accept clients outside of the United States?

No, Jamie Saley does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jamie Saley offer?

Jamie Saley offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Jamie Saley?

Jamie Saley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jamie Saley?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.